Slow Train to Heck

Slow Train to Heck

Conversations with regular people about their deconstruction experiences, leaving toxic religious groups, and what comes next. Maple syrup-flavoured discussions about how authoritarian religion manifests in the Canadian space. Episodes release biweekly on Wednesdays.

Episodes

April 26, 2024 32 mins

Check out a special bonus episode of Slow Train to Heck where I interview Mindy, the creator of The Divorced Virgin Project, about her experience growing up in purity culture and how leaving it motivated her to create this resource for others who are trying to figure out how to deal with the fallout of purity culture in their own lives.

The Divorced Virgin Project brings together dedicated psychotherapists and specialists,...

Mark as Played

Welcome to the finale of a podcast about people, sharing their stories of deconstruction and leaving behind toxic religious systems... so what happens next? I've got one more story for you.

Podcast episode about Hegel's God: https://www.philosophizethis.org/podcast/hegels-god

Slow Train To Heck - the Substack: https://slowtraintoheck.substack.com

Thank you all for listening for the past two year...

Mark as Played
September 27, 2023 99 mins

In this final conversation on Slow Train To Heck, Matt and Mandy Ottaway share the story of their lives together: Growing up in evangelicalism, attending Moody Bible Institute, getting into youth ministry in their early 20s... eventually with Matt realizing the restrictive intellectual cage that his ministry position required and Mandy experiencing the burnout of a life dedicated to church ministries while trying to raise their kid...

Mark as Played
September 13, 2023 75 mins

Matthew Burkholder joins the podcast to share his experience of growing up immersed in purity culture, starting all the way back as a kid in a Christian bookstore surrounded by the key texts of that ideology. We talk about the lasting damage that can be done by teaching children to hate the natural things that make them human, and the subsequent roadblocks that are created that can get in the way of healthy spirituality. We also ch...

Mark as Played
August 30, 2023 58 mins

Olivia Grigg shares her experience of Christianity and the spiritual trauma that it caused her, and gives her take on religious trauma as a whole from her perspective as a social worker and counsellor focused on helping people navigate changing beliefs, deconstruction, and that religious trauma. She discusses how many church environments force us to betray ourselves in many ways, from an early age, and normalize the lack of boundar...

Mark as Played

Laurel talks about the link between dysfunctional families and dysfunctional fundamentalist churches, and how people in abusive situations who are desperate for love are reeled in by the promise of love from leaders who manipulate that desire for the purposes of control.

She also shares her own story of growing up in an abusive environment and how she has since found freedom from environments that use fear as a method of c...

Mark as Played
June 21, 2023 108 mins

This week I'm joined by Kevin Wilcox (see his previous appearance on the podcast in Episode 6) to talk about how you might be able to maintain or forge relationships "across the aisle" - is it possible for an evangelical and an exvangelical to be friends, and if so, how? What needs to be considered when entering into a relationship like that? What boundaries need to be established, what considerations need to be take...

Mark as Played

This week I had the pleasure of chatting with Jannah Rulfs, who grew up Pentecostal in Southwestern Ontario and has since left the church. Jannah has a lot of really insightful things to say about the anxiety and fear that Christianity generated in her as a young teenager, the challenges she has with some of what Christianity seems to require of young people in terms of evangelism and certainty, and how she relates to Christianity ...

Mark as Played
May 24, 2023 103 mins

Alexandra and John share their experiences growing up Christian and the fear-based narratives they lived within. Eventually, they entered the mission field, living in China for some time, and eventually worked for Christian nonprofits. What they saw in these arenas further confirmed what they had grown up experiencing of Christianity - the system is broken. The way Christianity said Christians would act was not at all how the Chris...

Mark as Played
May 10, 2023 129 mins

Cassy shares her story and talks about her mental illness and sexual assault, and processing these heavy things while also processing her faith deconstruction. Cassy is an incredibly strong person who has come through a lot of really hard things, and I hope her strength inspires you as much as it did me.

Please take note of the content warnings below and mentioned in the opening, as this episode digs into a few things in d...

Mark as Played
April 26, 2023 58 mins

The Slow Train is back, and with it comes David Hayward, a.k.a. the Naked Pastor. David is a former pastor who has since become an artist, creating amazing paintings and cartoons that challenge aspects of religious environments in ways that provoke conversations - in fact he's recently released a collection of cartoons called Flip it Like This which you can check out right now and put it on your coffee table if you want to spa...

Mark as Played
November 30, 2022 91 mins

Walter Schultz hops on the Slow Train to Heck to share his story of being required to attend church as a child, the confusion that caused him when presented with two wildly opposed worldviews between Sunday School and public school, and how his relationship with his mother was what ultimately helped him escape that world and leave it behind.

Content warnings: spousal abuse, generational trauma, residential schools/church a...

Mark as Played
November 16, 2022 48 mins

This week Marie Wall shares her story of joining, living in, and ultimately Escaping the Church of God fundamentalist Christian cult in Aylmer, Ontario. She shares her harrowing experience of being slowly worn down by the church until she joined, then being brainwashed to believe that there was no hope for her outside their walls. After a deep descent into depression, she was able to escape and has never been happier. 

Con...

Mark as Played
November 2, 2022 64 mins

Jake Kroeker chats with us this week about his time at Trinity Bible Chapel, a fundamentalist evangelical church in the Waterloo Region of Ontario that has been increasingly positioning itself at the forefront of a growing Christian Nationalist movement among evangelical churches here in Canada. Jake talks about what motivates people who adhere to Trinity and churches like it, what his path out of that environment was, and how we c...

Mark as Played

We rejoin Luke Williams this week as he shares the remainder of his story, detailing the changes in his life after he left Christianity. Luke covers a whole bunch of life experiences and viewpoints, including exploring polyamorous relationships and cannabis and other drugs; working with the homeless, and organizing conventions; inconsistencies in the Bible and the human influence on its creation; and how his personal politics and v...

Mark as Played

Luke Williams joins the Slow Train to Heck to share his journey through and out of Christianity. Luke has lived through many different experiences in his life, and the message of suffering, and the expectation of suffering both now and in the future, was a strong one. However, Luke was able to move beyond that message and share his story with us now.

I'm a big believer in people being able to share all of themselves a...

Mark as Played
September 21, 2022 72 mins

Andrew Benson is a freelance writer, entrepreneur, pastor, and hiking enthusiast, who has worked in ministry all over Canada. Andrew and I have a great chat in this episode about what deconstruction looks like as a pastor, what deconstruction means to him, how interacting with people of other beliefs and cultures has impacted the way he sees things now, and what it might look like to hold things gently after redefining our beliefs.

Mark as Played
September 7, 2022 105 mins

Carly Butler is an indigenous woman who was born in the US, but now lives in British Columbia. Carly grew up in a Christian environment characterized by fear: Fear of government, fear of persecution, and most of all, the fear of the apocalypse. That fear drove her mother to take her to Canada to escape the coming tribulation, and things progressed from there. Carly's life is an amazing story of resilience in the face of overwh...

Mark as Played
August 24, 2022 72 mins

Amanda joins us this week to talk about her exit from the church and how she never fit the mold the church wants her to. She also shares her experiences as a mom of autistic children, and the challenges of being part of a church community who expected her kids to act a certain way - and how her and her kids' experience of Christianity caused her to feel like a failed Christian, and how the framework of evangelicalism had a neg...

Mark as Played
August 10, 2022 84 mins

Rev. Sarah Heath, author, designer, pastor, life coach, and host of great podcasts like Revcovery, joins us on the Slow Train to Heck this week.  Sarah grew up in Ontario working at Christian camp where she discovered her own innate leadership skills which would eventually translate to her being a great leader in church ministry. When she moved to the Bible Belt in the USA, she encountered a different version of Christianity than t...

Mark as Played

Popular Podcasts

    In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Good Hang with Amy Poehler

    Come hang with Amy Poehler. Each week on her podcast, she'll welcome celebrities and fun people to her studio. They'll share stories about their careers, mutual friends, shared enthusiasms, and most importantly, what's been making them laugh. This podcast is not about trying to make you better or giving advice. Amy just wants to have a good time.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.