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May 10, 2023 129 mins

Cassy shares her story and talks about her mental illness and sexual assault, and processing these heavy things while also processing her faith deconstruction. Cassy is an incredibly strong person who has come through a lot of really hard things, and I hope her strength inspires you as much as it did me.

Please take note of the content warnings below and mentioned in the opening, as this episode digs into a few things in detail.

Content warnings: sexual assault, mental illness, self-harm, suicide, eating disorders, trichotillomania, homophobia

Cassy's essay "Should You Report Your Sexual Assault?": https://drive.google.com/file/d/197D8L5nUMKSwbQFtEGYI6f8gTfrK_kCl/view?usp=share_link

Cassy's Suicide Safety Plan Template: https://docs.google.com/document/d/1-shzbtb-CYu8CEqxYWUIrQ6om3QKGBVb/edit?usp=share_link&ouid=112809201114914334694&rtpof=true&sd=true

Olivia Grigg's Instagram: @oliviagrigg.rsw
Olivia Grigg Counselling Services: https://www.oliviagriggrsw.ca/

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