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January 12, 2025 35 mins

In this episode of Small Steps, Big Wins, I’m joined once again by Chase Tolleson, my most frequent and always thought-provoking guest. As we close out 2024 and prepare for 2025, we dive deep into the importance of reflection, intentional goal setting, and embracing personal growth with clarity and purpose.


We unpack the idea of living your best year yet and how every step, no matter how small, contributes to creating the life you truly want. From identifying limiting beliefs to building daily habits that drive results, Chase shares actionable strategies to help you align your actions with your vision.

The Power of Reflection: Why looking back on the past decade can give you clarity for the years ahead.

Intention Over Resolution: How setting clear, meaningful intentions drives sustainable growth.

Overcoming Limiting Beliefs: Learn how to identify your inner saboteur and rewrite your narrative for success.

The Role of Choice: Everything is a choice—owning your decisions empowers you to move forward with confidence.

Writing Down Goals: The act of writing down goals and asking powerful questions can shift your mindset and bring clarity.

Focus on Effectiveness, Not Just Productivity: Why being effective matters more than just being busy.

Crafting Your 10-Year Vision: Set a vision so big it becomes your guiding compass, and then reverse-engineer the steps to get there.

Daily Wins and Next Steps: End each day by celebrating your wins and planning the next three priority actions for tomorrow.

  • Write down where you want to be on December 31, 2025.
  • Break it down into quarterly, monthly, and weekly milestones.
  • Identify 3-5 daily actions that will move you closer to your goals.
  • Celebrate your wins every day, no matter how small.

🌐 Learn more: https://chasetolleson.com
📸 Instagram: @coach_chase_tolleson
🚀 Explore the Primal Man Pathway: https://www.primalmanpathway.com

📚 Small Steps, Big Wins – Discover how intentional, small steps can lead to massive transformations in your life. Get your copy here: https://www.amazon.com/dp/B0DK3KP8V4


🌟 Learn More About Me:
🔗 Visit my website: https://www.suesaller.com

If this episode resonated with you, don’t forget to subscribe, leave a review, and share it with someone who needs a little inspiration.

Let’s turn small steps into big wins—one day at a time. 🚀✨


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