In this episode of the show I express some of my takeaways from the last month I spent in Panama and Costa Rica, including:
- The wild ride of Karma (sutras 4.7 - 4.8)
- Clarity in Contrast
- The Light Was Always On
- The 12 Steps and Finding Spiritual Friendship
- Bhakti as the Next Chapter
Tune in and let me know what you think!
Read Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:
https://www.soberyogagirl.com
Check Out All Our Upcoming Retreats, Programs and Offerings at:
https://www.themindfullifepractice.com/
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