Strong Enough to Flex

Join me, Tammy Roche, for another Episode of Social Worker in Private Practice.

I chat all things private practice: the biz and a bit of life.

In this episode, we’re talking about flexibility. Not the physical kind, but the mental and emotional strength it takes to adapt, shift, and grow. Are you making choices from a place of alignment, or just going through the motions? Let’s explore what it really means to be strong enough to flex, how to move from obligation to intention, and why learning to let go of self-sabotage is a powerful step toward growth.