Sole Free Radio Network

Sole Free Radio Network

Sole Free Radio Network produces entertaining content for the thought leaders, influencers and flat out cool people of the world! Sole Free is an inside look at the world of sneaker culture, street art, fashion and music. Bean Pies, Bagels & Cannolis is an entertaining look at the world of “Top 10” lists and their thought provoking nature amongst friends. First Bite with Maria and Harlan shares all the best of food, family and lifestyle as they eat their way through Long Island and New York City.

Episodes

June 21, 2024 58 mins
**Dwight Gooden's Historic Number Retirement | Exclusive Interviews** On April 14, 2024, the New York Mets honored Dwight Gooden by retiring his iconic number 16, marking a historic day for the legendary pitcher. Join host Harlan Friedman in an exclusive episode featuring in-depth interviews with teammates, friends, and Dwight himself. Discover the incredible journey that began on a baseball field in 1960s Tampa with his father,...
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Join Dave and Harlan as they discuss TV’s greatest episodes and commercials with snacks on Streaming Shtick. This week’s topic: Season 2, Ted Lasso, “Man City.”
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June 11, 2024 17 mins
Join Dave and Harlan as they discuss TV’s greatest episodes and commercials with snacks on Streaming Shtick. This week’s topic: Season 2, All In The Family: "Sammy's Visit."
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June 4, 2024 22 mins
Join Dave and Harlan as they discuss TV’s greatest episodes and commercials with snacks on Streaming Shtick. This week’s topic: Season 2, The Bear, “Fishes.”
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May 28, 2024 16 mins
Join Dave and Harlan as they discuss TV’s greatest episodes and commercials with snacks on Streaming Shtick. This week’s topic: Derek Jeter x Gatorade commercial, “Made in New York.”
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May 21, 2024 16 mins
Join Dave and Harlan as they discuss TV’s greatest episodes and commercials with snacks on Streaming Shtick. This week’s topic: Season 4, Seinfeld, “The Contest.”
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May 14, 2024 19 mins
Join Dave and Harlan as they discuss TV’s greatest episodes and commercials with snacks on Streaming Shtick. This week’s topic: Season 1, The Sopranos, “College.”
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May 6, 2024 59 mins
What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the thriftiest thing Dave did this week? All this plus the top 5 times you should have kept your damn mouth shut on this week’s episode of Bean Pies, Bagels and Cannolis.
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April 24, 2024 22 mins
Former MLB All Star and World Series Champion Eric Hosmer & Anthony Seratelli join Harlan on this week’s episode of Sole Free to talk sneakers, is it sauce or gravy, baseball, MoonBall Media (an MLB player-owned media company that creates, curates and distributes content by mixing sports and powerful stories with a purpose), and their newest podcast, Diggin’ Deep, where Eric digs deep into the human lives of the sports world. Sole...
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April 23, 2024 63 mins
OUR GREATEST SHOW EVER! What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the thriftiest thing Dave did this week? All this plus the top 5 fictitious deaths that we just can’t get over on this week’s episode of Bean Pies, Bagels and Cannolis. www.beanpiesbagelsandcannolis.com
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April 18, 2024 26 mins
Live from the New York International Auto Show, Harlan chops it up with Tracy Morgan about the NYS Donate Life Registry, the New York Knicks, the auto show and so much more. Also joining Harlan are Brian Miller from Manhattan Motorcars, Donate Life New York State Executive Director Aisha Tator, Artist Henri Reed, N.Y.Ceve Customs, Marc Scepi of Greats and NRS Custom X and others on this week’s episode of Sole Free. Sole Free is a...
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April 15, 2024 59 mins
What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the thriftiest thing Dave did this week? All this plus the top 5 things we learned from OJ Simpson on this week’s episode of Bean Pies, Bagels and Cannolis.
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April 8, 2024 51 mins
What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the thriftiest thing Dave did this week? All this plus our personal “Final Four” lists if the world was ending on this week’s episode of Bean Pies, Bagels and Cannolis.
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April 1, 2024 59 mins
What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the thriftiest thing Dave did this week? All this plus the top 5 April fool’s of all time on this week’s episode of Bean Pies, Bagels and Cannolis. www.beanpiesbagelsandcannolis.com
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March 25, 2024 61 mins
What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the thriftiest thing Dave did this week? All this plus the 5 most famous people in the world on this week’s episode of Bean Pies, Bagels and Cannolis.
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March 18, 2024 59 mins
What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the thriftiest thing Dave did this week? All this plus the 5 worst holiday traditions on this week’s episode of Bean Pies, Bagels and Cannolis. www.beanpiesbagelsandcannolis.com
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March 11, 2024 55 mins
What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the thriftiest thing Dave did this week? All this plus the 5 top things I learned from Covid on this week’s episode of Bean Pies, Bagels and Cannolis.
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March 4, 2024 64 mins
What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the thriftiest thing Dave did this week? All this plus the 5 best film Easter eggs of all time on this week’s episode of Bean Pies, Bagels and Cannolis. Listen for a special Easter egg at the very end of the show.
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February 26, 2024 92 mins
What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the thriftiest thing Dave did this week? All this plus the 5 biggest sports beefs of all time on this week’s episode of Bean Pies, Bagels and Cannolis. Listen for a special Easter egg at the very end of the show. www.beanpiesbagelsandcannolis.com
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February 19, 2024 65 mins
What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the thriftiest thing Dave did this week? All this plus the 5 coldest songs of all time on this week’s episode of Bean Pies, Bagels and Cannolis.
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