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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Have you ever been required to speak in public and
felt nausea, fear, or would havepreferred to have a tooth
extraction with no Novocaine?
My name is Tabitha McDonald.
I am an intuitive coach and Iam also a body worker and I help
(00:21):
people overcome their fear ofpublic speaking.
A body worker and I help peopleovercome their fear of public
speaking.
One of the kind of cooleststories in my I will call it a
spiritual awakening or atransformational journey was
when I met Bruce Lipton.
I don't know if you know whoBruce Lipton is, but he wrote
(00:41):
the Biology of Belief and oneyear I started just traveling
around and going to all of theconsciousness conferences
because I really wanted tounderstand what was happening in
humanity, and people in theconscious creation community
seemed to have a lot of answersthat I was looking for.
(01:02):
So I found myself at theConsciousness Conference and
it's put on by a man namedRichard and he gets all of the
most amazing speakers in humanevolution and consciousness
together and puts together thesereally amazing events to talk
(01:24):
about what's happening outsideof what we would normally think
of right in human evolution.
So he gets, like Greg Brayden,joe Dispenza, bruce Lipton and
many other great thought leadersand transformational experts on
stage that really blend thescience of spirituality and
(01:48):
science together to help peopleunderstand how it's all
connected.
So I was at this conferencecalled the Marriage of Science
and Spirituality and it was withBruce Lipton and Michael
Beckwith, and I got in line tomeet Bruce Lipton and I was very
excited because I just love theman.
(02:10):
His energy is amazing.
He's just one of the kindestpeople I've ever been around and
he's genuine.
He has this genuine energyabout him and you can sense that
he really loves what he does.
He really had to follow hisintuition when it came to
following his calling and I lovethe story that he told when he
(02:34):
was standing in front of theStanford professionals and he
heard God basically say this iswhat I want you to teach, and he
felt, from what I understandfrom his explanation and story,
almost like there's no way I cansay that in front of these
people.
(02:55):
And he did and he was hired andI just thought that was
probably one of the mostinspiring stories of following
your divine calling or followingyour intuition.
So what does this have to dowith public speaking?
I met him and I shook his handand he just looked at me and he
(03:17):
said the world needs you to comehere or to do what you came
here to do.
Stop reading from your slidesand speak from your heart.
And I thought, like there's noway that he just said that out
of the blue, like that had tohave been channeled.
So I started my journey ofovercoming my fear of being
(03:40):
heard, my fear of being seenbeing a public speaker.
Heard my fear of being seenbeing a public speaker.
And how I got into magneticmind coaching in the first place
was I had watched a superconscious recode video that
Chris Duncan had put on YouTubehelping two women overcome their
fear of public speaking usingthe super conscious recode.
(04:01):
As soon as I saw that video, Iknew my soul was like, yes, that
is what you need to learn.
And it took me down the journeyof getting certified in Chris
Duncan's work and learning aboutmagnetic alignment and how to
use superconscious recode tountangle trauma memories without
(04:23):
having to go in and really talkabout them, where we could use
Superconscious Recode to pullout the emotional triggers that
keep us stuck in the past.
So I want to talk tonight aboutpublic speaking because, as I
have been asking and invitingpeople onto my podcast normal
(04:47):
average people who I admire andhave a tremendous amount of
respect for the work that theydo in the world.
They said, well, I would loveto, but I have a terrible fear
of public speaking and I kind oflaughed because I was like, oh
gosh, no problem, I've got atool for you.
Let me share the superconscious recode with you.
It will just blow it out of thewater.
(05:08):
Now, to be fair, there is stillsome nerves and you still have
to take action.
However, it does remove a lotof the resistance and the
outdated programming that saysyou know your voice doesn't
matter or those unconscioustriggers like dry mouth and you
(05:28):
know the sweats and the thingslike the negative talk in your
head and forgetting what you'regoing to say and all of those
types of things.
And it was interesting because Iwas at my networking group this
morning and I had volunteeredto do a five-minute education
moment on rapport building andusing body language to quickly
(05:50):
and easily build rapport withpeople.
And I was standing in theshower this morning because I
get a lot of divine inspirationin the shower and I just heard
don't worry about thispresentation, all you have to do
is go into Hukala, like youwere trained and I've got you.
And it was my higher self.
I've already done this speech athousand times and I just kind
(06:14):
of trusted that Bruce Liptonmight've been right and that I
could just deliver the speechand I would be fine if I just
had fun with it.
And so I got there early and myfriend and I rehearsed it like
twice and we had so much fun.
It was a great.
We had a great time.
Was I nervous?
Yeah, I was nervous, but itdidn't stop me from doing the
(06:37):
presentation and feeling reallyconfident and good while I was
doing it.
And there wasn't any negativeself-talk in my head when I got
off of the podium, like therewas no oh, you should have done
this or that.
I just got so many, so muchpositive feedback from people
and then I just enjoyed it andpeople were grateful that I
(07:02):
shared my knowledge with them.
And it's funny because I wastalking to a coach the other day
and she said people don't knowwhat you know and that's what
you need to share, because whenyou're you and you've studied
what you've studied and you'vebecome an expert in your field
and whatever it is, you don'trealize other people don't
(07:23):
really know what you're talkingabout, because you don't
understand always what otherpeople don't know and you take
for granted the knowledge thatyou do have and the experience
that you have.
So I want to talk about thisfear of public speaking because
I think a lot more people arebeing called to share their
(07:45):
stories and to step up inleadership roles in their field
and their expertise and alsojust in their community, to help
support each other as the worldtransitions.
However, it's transitioning,but as the world grows and
evolves and as we grow andevolve as human beings.
World grows and evolves and aswe grow and evolve as human
(08:08):
beings.
So if you have a fear of publicspeaking, then this is
definitely for you.
I am going to include a recodetowards the end of this
recording, so if that issomething that you have always
wanted to try, stay tuned, Iwill be including that.
But first I wanted to talkabout what is behind this fear
(08:31):
of public speaking, because whatI want to do is start
activating your field ofmemories around you.
So, as I'm asking some of thesequestions, maybe you want to
jot down some notes or justallow yourself to think about
what some of your blocks are.
(08:53):
Our blocks usually show up inthe physical manifestation.
So your body holds the fear andyour body might have an archive
of past experiences, includingfear, tension and stress.
Many you don't remember, someyou might, and your nervous
(09:14):
system may have stored pastmoments of embarrassment or
discomfort.
It could have come from amyriad of things, including
being publicly humiliated whenyou were trying to tell a story
in the fifth grade who knows?
But how that manifests is itwill look like shallow breathing
(09:39):
, tight jaw and throat, forwardhead posture.
That has a huge impact onconfidence and vocal projection.
In fact, when people come inand I work on them and they tell
me they have a fear of publicspeaking, I'm like the first
thing we need to do is take alook at your forward head
posture and your jaw muscles andyour tongue, because all of
(10:02):
those things will create aphysical manifestation of a fear
of public speaking.
That could just be it, like itcould literally just be in the
physiology, and it could also belike pain or things that are
distracting for you.
Breath work, posture correction, vocal exercises that will all
(10:23):
help release a lot of thephysical blocks and body work.
Obviously I'm a huge advocate ofsomatic body work and releasing
the tissue manually.
I was at a speaker's trainingand there was some people there
and I watched everyone theirphysiology because I'm just a
(10:45):
nerd like that and I had acouple of guys in my class and I
could tell their tongue wastied down and that that was part
of the problem was that theywere getting a lot of
restriction in the way that theywere speaking because of the
way that their tongue wasfunctioning.
So I released it for them andit was quite impressive how
(11:05):
quickly their ability tocommunicate more clearly shifted
for them.
But also because I do superconscious work, I was also
identifying the blocks in thefield and I saw like ancestors
blocking their voice or likepast trauma memories or
relationships where they weren'tallowed to speak their mind or
their truth, past traumamemories or relationships where
(11:25):
they weren't allowed to speaktheir mind or their truth.
And we just recoded it while Iwas releasing the tongue and the
jaw muscles and the differencewas profound.
I mean I have a review on mywebsite from Dr Jamil that I
will always be grateful for,because I had a fear of speaking
in front of people who had likea doctorate, because I always
thought like, oh, who am I.
(11:46):
I'm just a massage therapist andthat was one of my limiting
beliefs that I needed toovercome.
So it was a beautiful moment oftransformation and also to
connect in with these oldidentity structures that I had
around, not being smart enoughor good enough or educated
(12:08):
enough, and had to trust myintuitive knowing and also the
fact that I spend a lot of timestudying because I just enjoy it
and, like I said, I'm a bignerd.
So the next block we want tolook at are the mental blocks,
and those are the stories thatwe've told ourselves about who
(12:30):
we are.
Our subconscious mind holdslimiting beliefs that shape our
reality.
So if you have a belief thatI'm not a good speaker or people
will judge me, your brain willfind ways to prove that belief
true and these mental blockswill manifest as negative
self-talk before, during, afterspeaking.
(12:52):
So you're basically in a stateof self-abuse before, after and
during, and, of course, you'renot going to want to do public
speaking if it comes with a heapof shame and self-criticism
Over-analyzing every word yousay.
A lot of people focus on theirword and the words instead of
(13:16):
the experience.
So I think that was the thing Igot from Bruce Lipton, which
was Bruce we're friends, Bruceyand I but from Bruce Lipton was
when he said that to me, Irealized I had been in a state
of overanalyzing every wordinstead of just thinking about
(13:36):
what's the energy, what's themessage, what's the end results
that I want to create and how doI want to connect with people
through language.
And that shift and that reframereally helped me get over every
little word and stumbling andtrying to memorize speeches and
(13:59):
things like that and I reallystarted just connecting in with
my heart and thinking about theperson I was talking to.
When I'm either recording apodcast or I'm sending out an
email or whatever it is that I'mdoing to communicate with
people, I think about a specificperson and I assume that there
(14:22):
are many of that one person outthere listening, and so I hold
the intention of being ofservice and educating people.
So when you're in that state ofservice gratitude, love,
community the words that you sayare not ones that then become
(14:42):
overanalyzed, because you'rereally connecting energetically
to the people that you'retalking to.
It removes a lot of thatdisconnection from whoever it is
that you're speaking to.
There is also that fear ofmaking mistakes or sounding
(15:06):
unintelligent.
This was probably one of mybiggest fears for most of my
life, because I always valuedbeing someone who was
intelligent.
And when you work in corporateAmerica and you don't have a
bachelor's degree or a master'sdegree, they'll often overlook
you as being someone who'sunintelligent, without knowing
(15:32):
who you are.
But then you kind of adopt thatideology that maybe you're not
as smart as everyone elsebecause you didn't go to college
or you don't have an Ivy Leaguedegree, and that was something
that my boss always told me, atIntel especially.
He used to say, like that isyour biggest challenge to
overcome is you're very smartand I want to hear what you have
(15:54):
to say and I would love it ifyou could just speak up in
meetings and instead of likeshutting down because people
have a higher level of educationthan you do, of like shutting
down because people have ahigher level of education than
you do.
If you can relate to that, thisrecode is definitely going to
help with that Difficultystructuring your thoughts
(16:17):
clearly under pressure.
Sometimes, when people get in astate of pressure, they will
struggle to maintain the endresults of the presentation that
they were planning to give.
I see this a lot when peopleare giving their like 20 to 30
second BNI weekly presentation.
They usually read it from theirphones and I never do.
(16:37):
I always go into higher selfstate and I just say the one
that my higher self tells me isthe best one for that week.
And it's really interestingbecause I didn't realize that I
had started doing that or that Idid do that until one of my
(16:58):
colleagues from SOMA came withme and he was like you were like
one of maybe three or fourpeople who didn't read their
weekly presentation and I wasn't.
I'd never count that as like abig win and it was nice to have
it pointed out because I thought, oh, I just I didn't realize
(17:18):
how much more comfortable I waswith public speaking than I,
than I was giving myself creditfor.
Reframing is a very powerfultool for shifting a lot of
beliefs With mental blocks.
Reframing is one of my favoritetools and that's basically
(17:40):
where you take a look at yourold story and you say people
will judge me and if you'remaking that mean something bad,
then that will create a negativesensation in your body.
But people will judge you andthat's the truth.
They will absolutely judge you.
It's how you decide to react tothe judgment.
(18:03):
So if you make it meansomething bad about you, then
you might have the negativebelief people will judge me and
then I won't fit in.
Or you could reframe that topeople will judge me because
they have judgments aboutthemselves, because they have
judgments about themselves andthat's really the truth of
(18:27):
judgment is, when somebody isjudging you, they are really
judging the unseen shadows ofthemselves, and I don't want to
(18:48):
go into that fully right now.
I'm just going to let that onesit.
But people judging others isoften a reflection of some
unseen aspect of themselves thatthey are afraid to look at.
Judge your neighbor Byron Katie.
I'll go into that in anotherepisode.
So, with the mental blocks wewant to use reframing and then
emotional blocks are unprocessedfeelings that come up while
(19:13):
you're speaking.
I know many of you haveprobably had that giant frog in
your throat that seems to beblocking every word that you've
never said, and I like to equateit to it's like every word that
you have ever choked back isstuck in your throat chakra and
(19:33):
when you try to speak it's likeall of those unspoken words are
acting like a dam preventing newwords from flowing out freely.
And that could be coming fromemotional triggers and wounds
like fear of rejection, shamefrom past speaking failures
maybe you were humiliated atsome point anxiety linked to
(19:56):
social judgment with emotionalrelease techniques and Recode
really shines here because itremoves the triggers from those
unprocessed emotions and justtreats it in the field so that
you're not reliving every pastfailed public attempt at
speaking.
You're only in the presentmoment.
(20:18):
Nlp tapping, somatic healingall of this can be incredibly
effective.
So anytime I find that I'mtriggered now or someone's
gotten under my skin, I go doemotional release work and I
have a whole library ofmeditations I've created to
release unprocessed emotions.
(20:38):
Or if someone's what I calllike you know triggering me,
then I'm always like ah, thankyou, because obviously there's
something in my shadow that Ididn't know was still there.
I'm going to go do my innerwork because I don't let people
trigger me anymore and it's myempowerment code for myself is
I'm the boss of my feelings.
(21:00):
And does it mean people don'thurt my feelings?
No, but it means if I let themhurt my feelings, I want to know
why I let them hurt my feelingsand decide if I want to let
them hurt my feelings again.
When we start talking aboutenergetic blocks, this comes
(21:21):
from misalignment.
So your energy field holdsimprints from past experiences
which we can use recode for.
Or when we have unresolvedenergetic blocks, they can
manifest as a feeling of beinginvisible when speaking, lack of
resonance or authority in yourvoice.
Resonance to me, I guess thatwould be more like just
(21:46):
coherence, where it's like yourheart, your head, your body,
your soul, they're all alignedenergetically and that, to me,
is when you are in heart, brain,coherence and you can just flow
Like you're like.
No, this is me, I know how tospeak freely.
There are also energetic leakscausing exhaustion after
(22:08):
speaking.
So if you don't know how tomanage your energy and you're
letting other people's thoughts,feelings or behaviors enter
your energetic bubble, man,you're going to be exhausted
because you're going to feel alltheir judgments and assume that
their judgments are about you.
You're also going to feel alltheir own anxiety.
(22:31):
They might have envy, theymight have excitement, they
might have a whole bunch offeelings that you're picking up.
So if you don't know how to putup your energetic bubble before
you're in a crowd, you shoulddefinitely learn how.
I believe I have a meditationon my YouTube.
If not, I do definitely in mySomaFull library, because
(22:54):
putting up your energetic blockis probably rule number one,
because that way nobody is ableto basically shoot their
negative, dart arrows at you,because your field, your bubble,
is going to just like protectyou from it and it will just
(23:14):
bounce right off.
You don't even know.
And that's how it should be,because whatever they're
thinking or feeling is abouttheir experience, not about you.
I mean, obviously, unlessyou're being like a total jerk.
But hopefully, if you'relistening to this, that's not
what you intend to do with yourpublic speaking career.
(23:35):
Okay, so I want to talk abouthow the super conscious recode
can transform your speakingconfidence, and then I'm going
to actually take you through therecode process.
So the recode is arevolutionary technique that
works at the highest level ofconsciousness to shift
unconscious patterns and removeinner resistance instantly.
(23:57):
Instead of struggling to pushpast fear and anxiety, the
recode allows you to simply letgo of the blocks that are
holding you back.
What happens in asuperconscious recode?
What happens in asuperconscious recode?
It's really hard to explain tosomeone who's never experienced
one, but I remember the firsttime I did it was like someone
(24:20):
had just done magic on all of mytrauma that was up, and I
remember thinking I've got tolearn this because this is going
to change the world, and it hasdefinitely changed my world and
my clients that I work with haschanged their world and in my
opinion, it is a gift from thedivine to help us just transform
(24:46):
the unrelenting amount oftrauma that is on our planet
right now, because it's nolonger serving anybody and it's
just generational now and Ithink there's just so much
trauma People are just having ahard time even seeing out of it.
So in my opinion, it was a giftfrom Source to help us move
(25:08):
past all of that trauma morequickly.
And as a seven on the Enneagramand having as much trauma as I
had to work through, I knew Iwas being led to the most
efficient tools to processthrough trauma quickly because I
was committed to being someonewho was empowered and in an
(25:29):
empowered state, not in a victimtrauma mindset.
Now I also have a lot ofcompassion for how long I was
trapped there because of theamount of just trauma patterns
in my brain that I had to getout of.
It was a lot, and so any of youwho are going through that
right now I just want to say Ihave a tremendous amount of
(25:52):
respect for the journey thatyou're on and also, I want to
offer you a tremendous amount ofhope, because you don't have to
stay in trauma.
It can be released quickly, wayquicker than you were told.
So it also clears limitingbeliefs without needing to
relive old trauma, and itreprograms the nervous system so
(26:15):
that it feels safe again in newexperiences.
It aligns your mind, body andenergy fields to support your
confidence.
So, as we're removing oldtrauma memories or triggers,
what it does is it installs new,confidence-building beliefs and
structures that are inalignment with your highest
potential or your higher self.
(26:35):
It also helps you to wake up toyour intuition and to receive
intuitive guidance on your nextsteps, to whatever it is that
you're choosing to do with yourlife.
So how do we do this?
With recode.
(26:55):
So the first step is I have toexplain to you what the
superconscious recode is, andinstead of giving you a link to
another episode, I'm just goingto explain it now, because your
unconscious mind needs thiseducation so that it can run the
program.
So the recode process is aprocess that teaches you to
connect to a part of you calledthe superconscious that created
(27:18):
all memory and can treat emotion.
It is not a trance.
You can do the work on yourself.
However, it is easier and moreenjoyable to have a coach do the
work with you.
Learning to do this presents nodanger, as there are many easy
ways to block treatment.
You're in control.
To ensure we get all of you towork together, there is some
(27:40):
education you need to learn onceand then, after that, we will
be able to work together to makefast, easy progress.
You are made up of a mainpersonality and then also many
other personalities and aspects.
When all aspects are workingtogether, we can use the recode
(28:01):
method to easily let go of anyresistance that is stopping
satisfaction in life.
We do this by connecting toyour superconscious.
The superconscious is one partof your consciousness, the other
two more familiar parts beingthe unconscious and the
self-conscious.
Now, the superconscious isgiven various names by other
(28:25):
people, but what we mean by itis essentially your inner
intuition or wisdom that isconnected to a field of
information across all time andspace.
Your superconscious is like adrop in the ocean of the
universal superconscious.
We are an individual drop butstill connected to the universal
(28:49):
ocean of information that isthe superconscious field.
When you give me permission toconnect to your superconscious.
I can connect to both yoursuperconscious field and that
universal field of information.
Now I will explain some moreabout our conscious memories.
(29:11):
We have three parts to ourconsciousness and each has its
own memory store.
The first is superconsciousmemory.
This is present from beforeconception, having been passed
down through your family.
It is a field structure thatinforms our cells and DNA how to
act and what to turn on.
(29:33):
This is memory number one.
Secondly, an unconscious memory, which is present from the womb
and communicates in feelings.
It runs the body and is easilytrained to interpret symbols
like language.
Through repetition it canautomate complex tasks like
breathing or driving a car.
(29:54):
This is memory number two.
Thirdly, a self-consciousmemory that is also known as ego
and is our thinking brain orconscious experience.
This is memory number three andoriginates from the ages of
four to seven years old.
(30:15):
During the recode process, youwill unconsciously be bringing
up resistance to your choice andthis we are going to be using
the choice of being a clear andconfident communicator.
And that resistance is foundedin negative beliefs that have
been created in our unconsciousand self-conscious memories
(30:37):
initially for self-protectionbut, when held onto, can cause
resistance to change.
This resistance will be broughtinto your active experience
from your dormant memories.
The active experience is whatwe are experiencing in the
moment.
It is made up of bothself-conscious and unconscious
(30:57):
memory, whereas outside of theactive experience we have
dormant memories and these canbe unconsciously triggered into
the active experience wheninvoked, because the unconscious
and self-conscious parts likeworking in metaphors.
I will use metaphors to helpyour self-conscious visualize
(31:20):
your resistance being removedbit by bit or completely,
whatever is the most perfect wayfor you.
For example, I may refer to ariver of desire that is flowing
towards your desired result,with your resistance being
boulders in the river causing adisruption to the flow.
(31:42):
Or ski slope with mogulsmelting in the light of
awareness.
When the superconsciouscommands work to lessen the
resistance, it will be like theboulders in the aforementioned
metaphor crumbling away.
Our process is through respectand we desire all parts to
(32:04):
choose to let go of resistance.
We do this by explaining thebenefits.
All parts that are awake arealways listening.
So here are some greatadvantages To get more
satisfaction and less pain, tostop intrusions, takeovers and
to stop losing time, so allparts can run the body at the
(32:28):
same time.
And to stop the mainpersonality, hiding information.
Because a mono personalityworks best, I will use the
concept of a treatment team or atreatment plan to organize all
aspects of you into a cohesivegroup that will work together to
(32:50):
create more satisfaction andless pain.
It is important all aspects ofyou desire treatment and by
asking questions and removingbarriers you can ensure all
aspects desire treatment.
So, in summary, this recodeprocess will help treat
resistive personality parts andnegative beliefs that come into
(33:11):
your active experience whenviewing your choice, your true
choice.
It does this by bundling themtogether into a treatment plan
and giving commands to yoursuperconscious to treat them to
create more satisfaction andreduce pain.
This process will decrease orremove the resistance, the
boulders, in terms of themetaphor and to allow you to
(33:34):
take your next action towardsyour desired result.
So, with that said, youprobably have a lot of questions
and I'm going to offer you towrite them in the comments and I
will do my best to get back toyou with them, but really, at
(33:55):
this point, I want you to justallow the questions to be there,
because they're going to be inyour field right now and that's
actually a good thing and I'mgoing to ask you to grant me
access to your super consciousfield and we're going to go
ahead and start the recodeprocess.
So what that looks like is youjust say in your mind or out
(34:16):
loud I give Tabitha permissionto access my superconscious
field, and, in order toenergetically protect everyone
on the call, I'm going to haveyou imagine a ball of white
light surrounding you and thenyou're going to see a cord
(34:38):
coming off of your sacrum,grounding you into the center of
the earth, and right above yourhead is a ball of golden light.
This is your super consciousenergy.
Ball of golden light.
This is your super consciousenergy.
We're going to connect in withthat and command that.
Any energy that is not love orabove.
(34:58):
Leave your field now, and thenyou can just sit back and relax
or you can write down theinformation that's coming
through for you, but what we'regoing to do is step number one
is to decide what you would liketo create.
So for this exercise, I amgoing to focus on being a
(35:23):
confident public speaker, andyou can word that however you
want, but for today it's goingto be.
I choose to be a confidentpublic speaker.
Now, when we think about how itis how you would like it to be.
(35:44):
I would like you to just for amoment, think about the emotion
of the end result.
What would it look like if youwere a confident speaker?
What would that feel like toyou?
What would it give you?
Would you have moreopportunities at work or be able
(36:09):
to start your podcast, or maybebecome someone who gets paid to
share knowledge publicly?
Think about what it would giveyou.
Is there someone in your lifethat you don't communicate with
clearly because you shut down oryou're afraid of being heard?
Think about the end result, andwe want to create an emotional
(36:30):
structure that we're moving into.
So perhaps you're in a BNInetworking group and you have to
give your weekly presentation.
What would it feel like if youjust popped up there?
You knew exactly what to say,you didn't have to read it from
your phone and you just knewexactly how to end it exactly on
time?
What would that feel like tojust know exactly when the
(36:53):
30-second timer was up and youjust knew exactly how to do it,
and that the thing that you saidwas exactly what everybody
needed to hear to connect youwith the clients that you were
looking to connect with?
Or what if this has to do withbeing on a podcast, and maybe
somebody invited you to be aguest and you just know that the
(37:14):
conversation is going to floweasily and effortlessly and that
you feel really confident andcomfortable when you're speaking
.
I want you to just really feelwhat it would feel like now.
Now, in order to createstructural tension meaning we
need to be able to identify howmuch resistance there is I want
(37:34):
you to think about what it islike now.
What is it like in the presentmoment?
What is it like in your body?
How do you behave when it'stime to stand up and speak in
front of a group?
Maybe it's just at work, whenyou're going to give a
presentation to your team, ormaybe you have a bigger role and
(37:56):
you have to do biggerpresentations, or perhaps you
have to create content forYouTube or social media.
I want you to just think aboutwhat is it like now compared to
where you would like it to be.
As you're thinking about that,there's a number between one and
10, and this is your resistance.
If you had to give it a number,and you can just guess here but
(38:19):
what is your resistance numberto being a confident public
speaker?
And it could be anywhere fromtwo, meaning like, yeah, it's
not much, but I would like it tobe less to 10.
Oh my gosh, I actually call outsick to work if I have to get
up in front of people and speakpublicly.
(38:39):
Now, once you have that number,I want you to jot it down and
we're going to go through therecode process.
How does it feel now?
Um, super conscious, pleasecreate the perfect treatment
(39:00):
plan in the perfect way as we gothrough this process of
creating the identity structureof becoming a clear, confident
public speaker, really observeyour current reality.
How do you feel thinking aboutyour current reality in relation
(39:22):
to your desired reality?
What would someone need tobelieve to create that current
experience?
What do you believe now aboutyour ability to speak in public?
And as I'm pulling all of thisup, I'm just reminding you that
(39:44):
your superconscious is alreadystarting to tag and treat all of
your resistance, treating alltrauma memories with the wisdom
process, treating all trappedemotions and emotional triggers,
tagging and treating all of theevents past, present and future
that created this resistance.
(40:08):
Please treat and do a massivechange history.
Please treat and do a massivechange history Now.
Just choose at this moment toset the intention for this
recode to reduce your resistanceto taking action towards this
choice of being a clear,confident public speaker.
And as you go back into the endresult, I want you to think
(40:34):
about what it would give you ifyou let go of this fear.
What would it give you?
Superconscious?
Please treat alignment withdesire.
(40:56):
I deserve to have my voiceheard.
I am committed to speaking mytruth.
I trust myself.
I am a confident speaker.
I will speak my mind.
Please treat any and allresistance and do a massive
(41:20):
change history and everything.
Thank you, super conscious.
Please identify all beliefscreating resistance, including
identity level beliefs, beliefsabout other people and the world
.
Superconscious.
Please treat the belief thatthe world is a cruel and harsh
(41:43):
place and I don't have a placein it.
Please treat and do a massivechange history across all time,
dimension, space and realities.
Superconscious.
Please treat all definitionsand rules about what it means to
be a confident public speaker.
(42:05):
Superconscious.
Please treat that fear of beingseen as a liar and a
manipulator.
Please treat all fields thatare creating that belief
structure.
Please treat with the wisdomprocess and do a massive change
history.
(42:25):
Thank you, super conscious.
Super conscious.
I want to talk to all of thepart-time personalities that are
holding on to this fear ofpublic speaking, the protector,
controller, the inner child, thepeople pleaser, the wounded,
the perfectionist and any andall parts that are providing
(42:49):
resistance or taking over whenpublic speaking is required.
I want them to understand theadvantages of joining the
treatment team.
They get more satisfaction inlife, more opportunities for
success, connection, for sharingknowledge and educating, to be
(43:13):
of service to others.
To stop intrusions, takeoversby personality aspects and
identities.
To remove all energetic fieldsthat have anchored in on these
past trauma memories, havingthem taken up to the 10th
dimension for healing.
(43:33):
To stop losing time so that allparts can run the body at the
same time.
No parts die, all parts can runthe body at the same time,
integrating into this singularchoice and function.
A mono personality works bestExcellent.
(44:01):
Now, as parts begin to awaken orsome parts may have pain that
is too great to be treatedsafely, some parts fear that
these memories willre-traumatize the main
personality and they don't wantto join the main treatment team.
Some parts have a fear of dyingand some parts have a fear of
(44:24):
losing wisdom, knowledge andunderstanding.
I want to treat all parts witha deep sense of compassion for
the experiences that you hadthat created the resistance and
also compassion for the fieldsthat attach to you that have
been creating chaotic structuresin your unconscious patterns.
(44:45):
It is okay to release thosefields now to the 10th dimension
so that all parts that havebeen previously easily entrained
by fields are now healed, wholeand protected.
Please release and treat allparts that have been easily
(45:06):
entrained by these fields withthe wisdom of the 10th dimension
, fields with the wisdom of the10th dimension, pulling the
fields out and up to the 10thdimension for healing.
Thank you, and transformation.
Please put up a permanentprotective barrier around this
(45:26):
person so that no other fieldscan enter and easily entrain
onto any parts or aspects ofthem.
Super conscious, do you see thisprogramming?
Yes, please treat into amassive change history, thank
you.
Now I want you to think aboutwhat it would feel like if you
(45:47):
were a clear, confident publicspeaker.
I want you to see yourselfstanding in front of a group
Maybe it's at your localToastmasters or presenting to a
classroom, or perhaps it's abusiness meeting or a social
gathering.
I want you to see yourselfgiving a speech or a talk and I
(46:10):
want you to see what it wouldlook like if you were confident.
If you let go of this fear andyou stepped into an empowered
state where you felt confident,connected, you knew exactly what
you were going to say.
Feel it like it's happeningright now.
Like it's happening right now.
Allow yourself to experience itlike it is happening right now.
(46:37):
Superconscious, please treatfear of events, past, present
and future.
Please treat across all time,dimension, space and realities.
Thank you, really.
Step into it.
Think about if this barrier wasremoved, what else could you do
that you used to be afraid of,that you are no longer afraid of
(47:01):
?
What else could you accomplish?
How would this serve yourbusiness, your clients, your
family, your community?
How will it serve humanity ifyou allow your voice to be heard
, confidently communicating inpublic?
(47:22):
I want you to step into it likeit's happening now.
Now come back to the presentmoment.
What is it like now?
Get a gauge on the resistance.
Compare it to the originalresistance.
Has it changed?
Has it increased or decreased?
No judgment, just noticeWhere's the resistance now.
(47:48):
Superconscious, please treat theunconscious pattern of
increasing resistance whenyou're going for what you want.
Please treat the fear ofsuccess imposter syndrome and
all of the old choked up wordsthat have been sitting in the
throat tissue.
Please treat and do a massivechange history and everything as
(48:11):
needed, thank you.
Now I want you to think aboutyour family.
Does anyone in your familyspeak publicly?
Have you ever seen it?
Do you know anyone who you careabout deeply, from your family
of origin that speaks in public,confidently, superconscious?
(48:32):
Please treat that and do amassive change history.
Thank you, superconscious.
Please treat the fear ofhumiliating the family.
Please also treat tall poppysyndrome the fear of being
bigger, better and moresuccessful than everyone else.
Please treat that dichotomy offear and failure to success.
(48:54):
Please treat all cognitivedissonance and do a massive
change history and everything asneeded.
Thank you, superconscious.
Please treat family history.
Please treat the feminine lineand the masculine line all the
(49:17):
way back to the ancestors whostarted it all.
Please treat all DNA structures,cellular memories and the
entire nervous system.
Please treat trauma memoriesthat were passed down from
generation to generation.
Please treat them in the fieldof awareness, where they exist,
without needing to re-traumatizethe main personality with the
memory structures.
(49:37):
Please treat all parts withcompassion and love and kindness
so that they may evolve,upgrade, recode and restructure
the unconscious mind inalignment with the choice of
being a clear and confidentpublic speaker.
Superconscious.
Please identify any and allsecondary intentions that are
(49:58):
not in support of this truechoice.
Please treat them and do amassive change history.
Superconscious.
Please treat them and do amassive change history.
Superconscious.
Please treat all 12 bodysystems, the chakras, the organs
and all energy systems.
Please treat, clearing away anydebris, leaving the wisdom,
(50:24):
leaving the clarity, theconfidence, the love.
Please treat and do a massivechange history and everything as
needed.
Thank you, I want you to justbreathe in and we're going to
check in, see how everything'sgoing.
How would it feel to just be avery confident public speaker?
What would that give you?
(50:46):
How does it feel in your bodynow when you think about it and
notice, does the resistance feellike it has decreased?
Superconscious, there's anancestor in the field that is
creating a block.
Can we please release theancestral trauma that is
(51:08):
blocking this person's true,authentic voice from coming
through?
Please treat into a massivechange history and everything.
Thank you.
Now I want you to think aboutbeing a clear, confident public
(51:28):
speaker again.
I want you to see yourself on agiant stage and there's a huge
audience.
I want you to see millions ofpeople standing there listening
to you, yeah, super conscious.
Whatever that response was,please treat and do a massive
change history.
Thank you.
I want you to see a stage.
(51:49):
You're on a stage and there'sthis massive audience, and now I
want you to take that massiveaudience and I want you to turn
it into one person, just one.
Does it change for you, superconscious?
Do you see that fear that youraudience isn't big enough?
But also, I don't want a bigaudience.
(52:10):
Do you see all of theprogramming that is contrasting,
yes, contradictory, thank you,please treat and do a massive
change history and everything isneeded.
Thank you.
Please treat the original eventand all subsequent events.
Please treat all timelines,shadow memories, tandem memories
.
Please treat the quantumtimeline structure, closing off
(52:36):
any interference or chaoticfields that have been
interfering.
Thank you, please treat and doa massive change history.
Thank you, all right.
So I want you to think aboutnow you're looking out and
there's one person, not amillion, just one, good.
(52:59):
And now I want you to see thatmaybe there's five people.
Super conscious, please treat.
It's not good enough, I'm notgood enough.
Please treat all shame, guilt,fear, sadness and anger that are
preventing forward momentum.
(53:19):
Please treat other people'semotions.
Please put in a newsuperconscious or an unconscious
code that says that you nolonger take on other people's
emotions and take them home withyou.
You leave them at the door fromnow on, thank you, okay,
(53:45):
superconscious, please installself-empowering beliefs,
emotions, habits and behaviorsin every cell of the body, in
the entire nervous system.
Please upgrade, recode andrestructure the entire
unconscious structure to be inalignment with the true choice
(54:07):
of being a clear, confidentpublic speaker.
As you feel the energy flowthrough your body, feel the
clear, feel it clear, feel theclearing.
Connect in with the chakra atthe top of your head.
This is your crown chakra.
Super conscious, please treatthe crown chakra.
(54:30):
Please treat any energetic orfield interference and only
allow benevolent and divinecommunication to come through
that is in the highest and bestgood for this individual.
Please treat all traumamemories where unhelpful
information came through and wasacted upon.
(54:51):
Now pull that light down intothe center of your brain and
connect in with your intuitivecenter, your third eye, and see
this light spinning, clearing,restructuring this energy field,
removing all resistance,blockages and destructive
(55:15):
patterns.
Please treat the fear of usingone's own magic.
Thank you, super conscious.
Pull that light down into thethroat chakra.
Ooh, so much energy there,superconscious.
Please treat the stuck energyin the throat chakra.
Call in Isis to help clear that.
(55:37):
Thank you.
Please heal the wound ofrepressing your voice.
Please treat this and theoriginal curse.
Please return to sender withlove, clearing and cutting any
energetic cords and attachmentsthat are still connected to that
(56:00):
curse, perceived or true.
Thank you.
Please treat and do massivechanges to recreating a direct
communication channel betweenthe head, the heart, the brain
and the higher self, aligningall parts and aspects with this
choice, because it's a free willchoice and as you're sitting
here listening to thismeditation, to this recode, you
(56:22):
are to this recode.
You are establishing your freewill choice to be a clear,
confident communicator, to besomeone who can speak in public
and feels good about it, feelscomfortable, feels secure and
(56:48):
safe and confident.
Anything in the way of thatdelete, uncreate and de-story
across all time, dimension,space and realities.
Good job, you're doing great.
Take a deep breath into yourbelly and just notice any other
fear patterns that might becoming up for you.
You don't have to go into them,you just want to notice.
Where in your body do younotice any more fear patterns?
(57:12):
Maybe it's in your head.
I'm really seeing it in theleft hemisphere of the brain,
super conscious.
Please recode and restructureall hemispheres of the brain.
Hemispheres of the brain yeah,there's some patterns in
(57:33):
communication between the leftand right hemispheres.
Can you please treat allcellular damage, inflammatory
conditions, tumors, conditions,tumors, implants and anything
(57:54):
else blocking healthy brainfunction so that all hemispheres
of the brain can work togethercongruently?
See the brain light up allhemispheres in a white light and
then follow that light, likeit's white, all the way down the
brainstem, down the cervicalspine, which is the neck down
the thoracic spine, and reallyanchoring into your heart.
(58:15):
See your heart glow with yourlogical brain and just see this
coherence between the brain andthe heart so that you can speak
(58:37):
from your heart, not from yourwound.
What would it be like if youcould just speak from your heart
and not your wound, to connectin with your higher self, to
trust your intuitive guidance,to just speak your truth, to
allow yourself to be heard, tobe seen, to be witnessed?
What would it feel like if youcould just be you no fear, no
(59:04):
old stories, just confident inwho you are and the message you
came here to spread and to share?
What would it take for you tojust let go of the old story,
because you can let it go now ifyou choose.
Your superconscious can helpyou by treating all old stories,
(59:29):
removing the pain, removing thetrauma memories, but leaving
the wisdom, the learnings, thelessons and integrating them
into your experience.
So the wisdom is kept but thepain is removed.
You can make that choice now,but you have to choose it.
(59:50):
I want you to just choose thatone thing Superconscious, do you
see the fear of making adecision and the fear of making
the wrong decision.
Can you please treat that acrossall time dimensions, space and
realities?
Thank you, okay, so now I'mgoing to have you just step back
(01:00:16):
into the end result and you'regoing to be on a stage or a
platform, whatever it is.
Maybe it's on social media,maybe you're doing a YouTube
video, maybe you're in personand you're speaking to a group,
or maybe it's one person.
Allow yourself to do the numberthat's comfortable for you.
Just allow yourself to decidehow many people are comfortable
(01:00:41):
for you now, comfortable for younow, and just notice that, as
you give yourself permission togrow and not force to flow and
not push, how many people wouldyou be okay with in that group?
Excellent, so just allowyourself to be comfortable and
(01:01:04):
speak to that many people.
Excellent.
So just allow yourself to becomfortable and speak to that
many people and just notice thatthere's one person who's really
engaged while you're talking tothem and you're just going to
focus energetically on that oneperson.
And just notice, as you focuson that one person and really
connecting, there's a rippleeffect through the audience
(01:01:26):
Because energetically we are allconnected and everyone is
receiving the benefit of thatconnection.
Just notice that you don'treally have to energetically
drain yourself connecting witheveryone.
You just have to find a fewpeople in the audience that you
really connect with, feelsupported by and loved by, feel
their gratitude now.
Feel the gratitude for yousharing your knowledge and
(01:01:51):
information with them, for youstepping up into your power to
be heard, to be seen and to bewitnessed to inspire, motivate
and educate others in theknowledge and wisdom that you
have, that your soul wants toshare.
What would it feel like to justbe coherent, to speak to those
(01:02:15):
people and to not worry aboutthe ones who weren't meant to
hear your message, to allowyourself to focus on the ones
who were?
What would that feel like?
To focus on service, to focuson purpose, alignment and just
(01:02:37):
spreading knowledge and love.
What would that feel like ifyou could just be in flow.
If you could just be in flow,being a magical creator.
Allow yourself to experience itnow and anything in the way of
that delete, uncreate anddestroy across all time,
dimension, space and realities.
Take one last deep breath inSuperconscious.
(01:03:01):
Please ground all memories wehave touched today, including
memories one, two and three, andreturn them to the matrix of
the universe.
Now please take a moment andwrite down.
The next obvious action step onmy journey to being a confident
public speaker is and allowyourself to write down the
(01:03:23):
wisdom of your superconscious.
Perhaps it is simply just topractice, perhaps it is to
simply just be in the newidentity.
Now Allow your superconsciousto reveal to you the next
obvious action step.
Write it down and commit totaking action on it this week.
(01:03:48):
That was a big recode, so I hopeyou enjoyed it.
Drink some water.
Make sure that you ground yourenergy To do that.
You just see a cord coming fromthe root of your feet or the
bottom of your sacrum, goingdeep into the center of the
earth and connecting into thecore of the planet.
(01:04:09):
There is a giant ball of pinkenergy there that is abundantly
full of love and anchoring.
Just pull that energy upthrough the cord into the bottom
of your feet, through your legsto your hips, and butt all the
way up your spine, feelingcompletely grounded in your
human experience, grounded inyour own energy, fully aligned
(01:04:32):
with who you are.
Now I want you to see all ofyour chakras lighting up your
root chakra red, and see it justspinning in a clockwise
direction.
Now I want you to connect inwith the sacral chakra, which is
about two inches below yourbelly button and it's orange.
Just see it spinning clockwisedirection.
(01:04:53):
Now connect in with your solarplexus, just beneath the rib
cage.
That is your seat of emotion.
See it just spinning with abrilliant yellow color.
Connect in with your heartchakra.
This is in the center of yourchest.
It is green.
See it spinning, clearing,balancing and recalibrating in
(01:05:14):
alignment with this new identitystructure that we just
installed.
Now I want you to see yourthroat chakra.
It's a turquoise color.
Now I want you to see yourthroat chakra it's a turquoise
color, spinning, aligning withyour higher self, your true
voice, clearing away the old,allowing the new, integrating
(01:05:36):
all of the changes that we justmade.
Now we connect in with yourthird eye.
It's a beautiful indigo colorCenter of your mind.
See it's spinning, clearingaway any old energy, recoding
and restructuring in alignmentwith your higher self, your
intuitive guidance.
(01:05:57):
Now connect in with your crownchakra.
It's a brilliant purple.
See it's spinning in clockwisedirection, recoding, restruct
and reorganizing itself to alignwith higher intelligence.
And just see all of yourchakras clearing Any old
feelings or emotions, justallowing them to go now.
(01:06:19):
Thank you, I hope you enjoyedtoday's experience.
If you did, please like thispodcast episode or if you're
listening to it on YouTube onYouTube and share it with
someone who may need to improvetheir public speaking skills in
order to allow more success,more connection, love, romance,
(01:06:43):
business opportunities, or toalign with their purpose or
wealth opportunities.
There are so many reasons whywe need to improve our ability
to speak in public and find yourwhy, and if you know someone
that has a why or a need, pleasesend them this video because or
this podcast episode.
(01:07:03):
I really think that this hasmade a huge impact on my life
and I'm excited about sharing itwith other people and showing
them how to step into theirintuition and their intuitive
state, to live moreauthentically in alignment with
their higher self.
(01:07:33):
I would love some feedback fromyou on how this landed for you
and also how you're taking thisexperience and taking action on
it, because fear can't survivein action.
So when we are taking action,it's like fear dissipates and
love for our self-confidencethat takes over, as long as
we're moving towards our highestpotential, in alignment with
(01:07:56):
our higher self.
Like, if we're takingfear-based action, then that's
not a true statement.
But I'm talking about whenwe're following our intuition,
when we're letting our soul leadthe way and we trust ourselves,
magic really does happen in ourlives.
Thank you so much for listeningtoday.
You can find me on Instagram,tabitha R McDonald, I believe.
(01:08:20):
I'm also on TikTok and Facebook.
You can follow me.
I'd love to hear moreinformation from you on how this
landed and what your experiencewas like.
I really am genuinely curioushow it improves the quality of
your public speaking.
So, with that said, I hope youhave a great day or evening,
(01:08:44):
whatever time it is, and I willsee you soon.
Have you ever been required to speak in public and
felt nausea, fear, or would havepreferred to have a tooth
extraction with no Novocaine?
My name is Tabitha McDonald.
I am an intuitive coach and Iam also a body worker and I help
(00:21):
people overcome their fear ofpublic speaking.
A body worker and I help peopleovercome their fear of public
speaking.
One of the kind of cooleststories in my I will call it a
spiritual awakening or atransformational journey was
when I met Bruce Lipton.
I don't know if you know whoBruce Lipton is, but he wrote
(00:41):
the Biology of Belief and oneyear I started just traveling
around and going to all of theconsciousness conferences
because I really wanted tounderstand what was happening in
humanity, and people in theconscious creation community
seemed to have a lot of answersthat I was looking for.
(01:02):
So I found myself at theConsciousness Conference and
it's put on by a man namedRichard and he gets all of the
most amazing speakers in humanevolution and consciousness
together and puts together thesereally amazing events to talk
(01:24):
about what's happening outsideof what we would normally think
of right in human evolution.
So he gets, like Greg Brayden,joe Dispenza, bruce Lipton and
many other great thought leadersand transformational experts on
stage that really blend thescience of spirituality and
(01:48):
science together to help peopleunderstand how it's all
connected.
So I was at this conferencecalled the Marriage of Science
and Spirituality and it was withBruce Lipton and Michael
Beckwith, and I got in line tomeet Bruce Lipton and I was very
excited because I just love theman.
(02:10):
His energy is amazing.
He's just one of the kindestpeople I've ever been around and
he's genuine.
He has this genuine energyabout him and you can sense that
he really loves what he does.
He really had to follow hisintuition when it came to
following his calling and I lovethe story that he told when he
(02:34):
was standing in front of theStanford professionals and he
heard God basically say this iswhat I want you to teach, and he
felt, from what I understandfrom his explanation and story,
almost like there's no way I cansay that in front of these
people.
(02:55):
And he did and he was hired andI just thought that was
probably one of the mostinspiring stories of following
your divine calling or followingyour intuition.
So what does this have to dowith public speaking?
I met him and I shook his handand he just looked at me and he
(03:17):
said the world needs you to comehere or to do what you came
here to do.
Stop reading from your slidesand speak from your heart.
And I thought, like there's noway that he just said that out
of the blue, like that had tohave been channeled.
So I started my journey ofovercoming my fear of being
(03:40):
heard, my fear of being seenbeing a public speaker.
Heard my fear of being seenbeing a public speaker.
And how I got into magneticmind coaching in the first place
was I had watched a superconscious recode video that
Chris Duncan had put on YouTubehelping two women overcome their
fear of public speaking usingthe super conscious recode.
(04:01):
As soon as I saw that video, Iknew my soul was like, yes, that
is what you need to learn.
And it took me down the journeyof getting certified in Chris
Duncan's work and learning aboutmagnetic alignment and how to
use superconscious recode tountangle trauma memories without
(04:23):
having to go in and really talkabout them, where we could use
Superconscious Recode to pullout the emotional triggers that
keep us stuck in the past.
So I want to talk tonight aboutpublic speaking because, as I
have been asking and invitingpeople onto my podcast normal
(04:47):
average people who I admire andhave a tremendous amount of
respect for the work that theydo in the world.
They said, well, I would loveto, but I have a terrible fear
of public speaking and I kind oflaughed because I was like, oh
gosh, no problem, I've got atool for you.
Let me share the superconscious recode with you.
It will just blow it out of thewater.
(05:08):
Now, to be fair, there is stillsome nerves and you still have
to take action.
However, it does remove a lotof the resistance and the
outdated programming that saysyou know your voice doesn't
matter or those unconscioustriggers like dry mouth and you
(05:28):
know the sweats and the thingslike the negative talk in your
head and forgetting what you'regoing to say and all of those
types of things.
And it was interesting because Iwas at my networking group this
morning and I had volunteeredto do a five-minute education
moment on rapport building andusing body language to quickly
(05:50):
and easily build rapport withpeople.
And I was standing in theshower this morning because I
get a lot of divine inspirationin the shower and I just heard
don't worry about thispresentation, all you have to do
is go into Hukala, like youwere trained and I've got you.
And it was my higher self.
I've already done this speech athousand times and I just kind
(06:14):
of trusted that Bruce Liptonmight've been right and that I
could just deliver the speechand I would be fine if I just
had fun with it.
And so I got there early and myfriend and I rehearsed it like
twice and we had so much fun.
It was a great.
We had a great time.
Was I nervous?
Yeah, I was nervous, but itdidn't stop me from doing the
(06:37):
presentation and feeling reallyconfident and good while I was
doing it.
And there wasn't any negativeself-talk in my head when I got
off of the podium, like therewas no oh, you should have done
this or that.
I just got so many, so muchpositive feedback from people
and then I just enjoyed it andpeople were grateful that I
(07:02):
shared my knowledge with them.
And it's funny because I wastalking to a coach the other day
and she said people don't knowwhat you know and that's what
you need to share, because whenyou're you and you've studied
what you've studied and you'vebecome an expert in your field
and whatever it is, you don'trealize other people don't
(07:23):
really know what you're talkingabout, because you don't
understand always what otherpeople don't know and you take
for granted the knowledge thatyou do have and the experience
that you have.
So I want to talk about thisfear of public speaking because
I think a lot more people arebeing called to share their
(07:45):
stories and to step up inleadership roles in their field
and their expertise and alsojust in their community, to help
support each other as the worldtransitions.
However, it's transitioning,but as the world grows and
evolves and as we grow andevolve as human beings.
World grows and evolves and aswe grow and evolve as human
(08:08):
beings.
So if you have a fear of publicspeaking, then this is
definitely for you.
I am going to include a recodetowards the end of this
recording, so if that issomething that you have always
wanted to try, stay tuned, Iwill be including that.
But first I wanted to talkabout what is behind this fear
(08:31):
of public speaking, because whatI want to do is start
activating your field ofmemories around you.
So, as I'm asking some of thesequestions, maybe you want to
jot down some notes or justallow yourself to think about
what some of your blocks are.
(08:53):
Our blocks usually show up inthe physical manifestation.
So your body holds the fear andyour body might have an archive
of past experiences, includingfear, tension and stress.
Many you don't remember, someyou might, and your nervous
(09:14):
system may have stored pastmoments of embarrassment or
discomfort.
It could have come from amyriad of things, including
being publicly humiliated whenyou were trying to tell a story
in the fifth grade who knows?
But how that manifests is itwill look like shallow breathing
(09:39):
, tight jaw and throat, forwardhead posture.
That has a huge impact onconfidence and vocal projection.
In fact, when people come inand I work on them and they tell
me they have a fear of publicspeaking, I'm like the first
thing we need to do is take alook at your forward head
posture and your jaw muscles andyour tongue, because all of
(10:02):
those things will create aphysical manifestation of a fear
of public speaking.
That could just be it, like itcould literally just be in the
physiology, and it could also belike pain or things that are
distracting for you.
Breath work, posture correction, vocal exercises that will all
(10:23):
help release a lot of thephysical blocks and body work.
Obviously I'm a huge advocate ofsomatic body work and releasing
the tissue manually.
I was at a speaker's trainingand there was some people there
and I watched everyone theirphysiology because I'm just a
(10:45):
nerd like that and I had acouple of guys in my class and I
could tell their tongue wastied down and that that was part
of the problem was that theywere getting a lot of
restriction in the way that theywere speaking because of the
way that their tongue wasfunctioning.
So I released it for them andit was quite impressive how
(11:05):
quickly their ability tocommunicate more clearly shifted
for them.
But also because I do superconscious work, I was also
identifying the blocks in thefield and I saw like ancestors
blocking their voice or likepast trauma memories or
relationships where they weren'tallowed to speak their mind or
their truth, past traumamemories or relationships where
(11:25):
they weren't allowed to speaktheir mind or their truth.
And we just recoded it while Iwas releasing the tongue and the
jaw muscles and the differencewas profound.
I mean I have a review on mywebsite from Dr Jamil that I
will always be grateful for,because I had a fear of speaking
in front of people who had likea doctorate, because I always
thought like, oh, who am I.
(11:46):
I'm just a massage therapist andthat was one of my limiting
beliefs that I needed toovercome.
So it was a beautiful moment oftransformation and also to
connect in with these oldidentity structures that I had
around, not being smart enoughor good enough or educated
(12:08):
enough, and had to trust myintuitive knowing and also the
fact that I spend a lot of timestudying because I just enjoy it
and, like I said, I'm a bignerd.
So the next block we want tolook at are the mental blocks,
and those are the stories thatwe've told ourselves about who
(12:30):
we are.
Our subconscious mind holdslimiting beliefs that shape our
reality.
So if you have a belief thatI'm not a good speaker or people
will judge me, your brain willfind ways to prove that belief
true and these mental blockswill manifest as negative
self-talk before, during, afterspeaking.
(12:52):
So you're basically in a stateof self-abuse before, after and
during, and, of course, you'renot going to want to do public
speaking if it comes with a heapof shame and self-criticism
Over-analyzing every word yousay.
A lot of people focus on theirword and the words instead of
(13:16):
the experience.
So I think that was the thing Igot from Bruce Lipton, which
was Bruce we're friends, Bruceyand I but from Bruce Lipton was
when he said that to me, Irealized I had been in a state
of overanalyzing every wordinstead of just thinking about
(13:36):
what's the energy, what's themessage, what's the end results
that I want to create and how doI want to connect with people
through language.
And that shift and that reframereally helped me get over every
little word and stumbling andtrying to memorize speeches and
(13:59):
things like that and I reallystarted just connecting in with
my heart and thinking about theperson I was talking to.
When I'm either recording apodcast or I'm sending out an
email or whatever it is that I'mdoing to communicate with
people, I think about a specificperson and I assume that there
(14:22):
are many of that one person outthere listening, and so I hold
the intention of being ofservice and educating people.
So when you're in that state ofservice gratitude, love,
community the words that you sayare not ones that then become
(14:42):
overanalyzed, because you'rereally connecting energetically
to the people that you'retalking to.
It removes a lot of thatdisconnection from whoever it is
that you're speaking to.
There is also that fear ofmaking mistakes or sounding
(15:06):
unintelligent.
This was probably one of mybiggest fears for most of my
life, because I always valuedbeing someone who was
intelligent.
And when you work in corporateAmerica and you don't have a
bachelor's degree or a master'sdegree, they'll often overlook
you as being someone who'sunintelligent, without knowing
(15:32):
who you are.
But then you kind of adopt thatideology that maybe you're not
as smart as everyone elsebecause you didn't go to college
or you don't have an Ivy Leaguedegree, and that was something
that my boss always told me, atIntel especially.
He used to say, like that isyour biggest challenge to
overcome is you're very smartand I want to hear what you have
(15:54):
to say and I would love it ifyou could just speak up in
meetings and instead of likeshutting down because people
have a higher level of educationthan you do, of like shutting
down because people have ahigher level of education than
you do.
If you can relate to that, thisrecode is definitely going to
help with that Difficultystructuring your thoughts
(16:17):
clearly under pressure.
Sometimes, when people get in astate of pressure, they will
struggle to maintain the endresults of the presentation that
they were planning to give.
I see this a lot when peopleare giving their like 20 to 30
second BNI weekly presentation.
They usually read it from theirphones and I never do.
(16:37):
I always go into higher selfstate and I just say the one
that my higher self tells me isthe best one for that week.
And it's really interestingbecause I didn't realize that I
had started doing that or that Idid do that until one of my
(16:58):
colleagues from SOMA came withme and he was like you were like
one of maybe three or fourpeople who didn't read their
weekly presentation and I wasn't.
I'd never count that as like abig win and it was nice to have
it pointed out because I thought, oh, I just I didn't realize
(17:18):
how much more comfortable I waswith public speaking than I,
than I was giving myself creditfor.
Reframing is a very powerfultool for shifting a lot of
beliefs With mental blocks.
Reframing is one of my favoritetools and that's basically
(17:40):
where you take a look at yourold story and you say people
will judge me and if you'remaking that mean something bad,
then that will create a negativesensation in your body.
But people will judge you andthat's the truth.
They will absolutely judge you.
It's how you decide to react tothe judgment.
(18:03):
So if you make it meansomething bad about you, then
you might have the negativebelief people will judge me and
then I won't fit in.
Or you could reframe that topeople will judge me because
they have judgments aboutthemselves, because they have
judgments about themselves andthat's really the truth of
(18:27):
judgment is, when somebody isjudging you, they are really
judging the unseen shadows ofthemselves, and I don't want to
(18:48):
go into that fully right now.
I'm just going to let that onesit.
But people judging others isoften a reflection of some
unseen aspect of themselves thatthey are afraid to look at.
Judge your neighbor Byron Katie.
I'll go into that in anotherepisode.
So, with the mental blocks wewant to use reframing and then
emotional blocks are unprocessedfeelings that come up while
(19:13):
you're speaking.
I know many of you haveprobably had that giant frog in
your throat that seems to beblocking every word that you've
never said, and I like to equateit to it's like every word that
you have ever choked back isstuck in your throat chakra and
(19:33):
when you try to speak it's likeall of those unspoken words are
acting like a dam preventing newwords from flowing out freely.
And that could be coming fromemotional triggers and wounds
like fear of rejection, shamefrom past speaking failures
maybe you were humiliated atsome point anxiety linked to
(19:56):
social judgment with emotionalrelease techniques and Recode
really shines here because itremoves the triggers from those
unprocessed emotions and justtreats it in the field so that
you're not reliving every pastfailed public attempt at
speaking.
You're only in the presentmoment.
(20:18):
Nlp tapping, somatic healingall of this can be incredibly
effective.
So anytime I find that I'mtriggered now or someone's
gotten under my skin, I go doemotional release work and I
have a whole library ofmeditations I've created to
release unprocessed emotions.
(20:38):
Or if someone's what I calllike you know triggering me,
then I'm always like ah, thankyou, because obviously there's
something in my shadow that Ididn't know was still there.
I'm going to go do my innerwork because I don't let people
trigger me anymore and it's myempowerment code for myself is
I'm the boss of my feelings.
(21:00):
And does it mean people don'thurt my feelings?
No, but it means if I let themhurt my feelings, I want to know
why I let them hurt my feelingsand decide if I want to let
them hurt my feelings again.
When we start talking aboutenergetic blocks, this comes
(21:21):
from misalignment.
So your energy field holdsimprints from past experiences
which we can use recode for.
Or when we have unresolvedenergetic blocks, they can
manifest as a feeling of beinginvisible when speaking, lack of
resonance or authority in yourvoice.
Resonance to me, I guess thatwould be more like just
(21:46):
coherence, where it's like yourheart, your head, your body,
your soul, they're all alignedenergetically and that, to me,
is when you are in heart, brain,coherence and you can just flow
Like you're like.
No, this is me, I know how tospeak freely.
There are also energetic leakscausing exhaustion after
(22:08):
speaking.
So if you don't know how tomanage your energy and you're
letting other people's thoughts,feelings or behaviors enter
your energetic bubble, man,you're going to be exhausted
because you're going to feel alltheir judgments and assume that
their judgments are about you.
You're also going to feel alltheir own anxiety.
(22:31):
They might have envy, theymight have excitement, they
might have a whole bunch offeelings that you're picking up.
So if you don't know how to putup your energetic bubble before
you're in a crowd, you shoulddefinitely learn how.
I believe I have a meditationon my YouTube.
If not, I do definitely in mySomaFull library, because
(22:54):
putting up your energetic blockis probably rule number one,
because that way nobody is ableto basically shoot their
negative, dart arrows at you,because your field, your bubble,
is going to just like protectyou from it and it will just
(23:14):
bounce right off.
You don't even know.
And that's how it should be,because whatever they're
thinking or feeling is abouttheir experience, not about you.
I mean, obviously, unlessyou're being like a total jerk.
But hopefully, if you'relistening to this, that's not
what you intend to do with yourpublic speaking career.
(23:35):
Okay, so I want to talk abouthow the super conscious recode
can transform your speakingconfidence, and then I'm going
to actually take you through therecode process.
So the recode is arevolutionary technique that
works at the highest level ofconsciousness to shift
unconscious patterns and removeinner resistance instantly.
(23:57):
Instead of struggling to pushpast fear and anxiety, the
recode allows you to simply letgo of the blocks that are
holding you back.
What happens in asuperconscious recode?
What happens in asuperconscious recode?
It's really hard to explain tosomeone who's never experienced
one, but I remember the firsttime I did it was like someone
(24:20):
had just done magic on all of mytrauma that was up, and I
remember thinking I've got tolearn this because this is going
to change the world, and it hasdefinitely changed my world and
my clients that I work with haschanged their world and in my
opinion, it is a gift from thedivine to help us just transform
(24:46):
the unrelenting amount oftrauma that is on our planet
right now, because it's nolonger serving anybody and it's
just generational now and Ithink there's just so much
trauma People are just having ahard time even seeing out of it.
So in my opinion, it was a giftfrom Source to help us move
(25:08):
past all of that trauma morequickly.
And as a seven on the Enneagramand having as much trauma as I
had to work through, I knew Iwas being led to the most
efficient tools to processthrough trauma quickly because I
was committed to being someonewho was empowered and in an
(25:29):
empowered state, not in a victimtrauma mindset.
Now I also have a lot ofcompassion for how long I was
trapped there because of theamount of just trauma patterns
in my brain that I had to getout of.
It was a lot, and so any of youwho are going through that
right now I just want to say Ihave a tremendous amount of
(25:52):
respect for the journey thatyou're on and also, I want to
offer you a tremendous amount ofhope, because you don't have to
stay in trauma.
It can be released quickly, wayquicker than you were told.
So it also clears limitingbeliefs without needing to
relive old trauma, and itreprograms the nervous system so
(26:15):
that it feels safe again in newexperiences.
It aligns your mind, body andenergy fields to support your
confidence.
So, as we're removing oldtrauma memories or triggers,
what it does is it installs new,confidence-building beliefs and
structures that are inalignment with your highest
potential or your higher self.
(26:35):
It also helps you to wake up toyour intuition and to receive
intuitive guidance on your nextsteps, to whatever it is that
you're choosing to do with yourlife.
So how do we do this?
With recode.
(26:55):
So the first step is I have toexplain to you what the
superconscious recode is, andinstead of giving you a link to
another episode, I'm just goingto explain it now, because your
unconscious mind needs thiseducation so that it can run the
program.
So the recode process is aprocess that teaches you to
connect to a part of you calledthe superconscious that created
(27:18):
all memory and can treat emotion.
It is not a trance.
You can do the work on yourself.
However, it is easier and moreenjoyable to have a coach do the
work with you.
Learning to do this presents nodanger, as there are many easy
ways to block treatment.
You're in control.
To ensure we get all of you towork together, there is some
(27:40):
education you need to learn onceand then, after that, we will
be able to work together to makefast, easy progress.
You are made up of a mainpersonality and then also many
other personalities and aspects.
When all aspects are workingtogether, we can use the recode
(28:01):
method to easily let go of anyresistance that is stopping
satisfaction in life.
We do this by connecting toyour superconscious.
The superconscious is one partof your consciousness, the other
two more familiar parts beingthe unconscious and the
self-conscious.
Now, the superconscious isgiven various names by other
(28:25):
people, but what we mean by itis essentially your inner
intuition or wisdom that isconnected to a field of
information across all time andspace.
Your superconscious is like adrop in the ocean of the
universal superconscious.
We are an individual drop butstill connected to the universal
(28:49):
ocean of information that isthe superconscious field.
When you give me permission toconnect to your superconscious.
I can connect to both yoursuperconscious field and that
universal field of information.
Now I will explain some moreabout our conscious memories.
(29:11):
We have three parts to ourconsciousness and each has its
own memory store.
The first is superconsciousmemory.
This is present from beforeconception, having been passed
down through your family.
It is a field structure thatinforms our cells and DNA how to
act and what to turn on.
(29:33):
This is memory number one.
Secondly, an unconscious memory, which is present from the womb
and communicates in feelings.
It runs the body and is easilytrained to interpret symbols
like language.
Through repetition it canautomate complex tasks like
breathing or driving a car.
(29:54):
This is memory number two.
Thirdly, a self-consciousmemory that is also known as ego
and is our thinking brain orconscious experience.
This is memory number three andoriginates from the ages of
four to seven years old.
(30:15):
During the recode process, youwill unconsciously be bringing
up resistance to your choice andthis we are going to be using
the choice of being a clear andconfident communicator.
And that resistance is foundedin negative beliefs that have
been created in our unconsciousand self-conscious memories
(30:37):
initially for self-protectionbut, when held onto, can cause
resistance to change.
This resistance will be broughtinto your active experience
from your dormant memories.
The active experience is whatwe are experiencing in the
moment.
It is made up of bothself-conscious and unconscious
(30:57):
memory, whereas outside of theactive experience we have
dormant memories and these canbe unconsciously triggered into
the active experience wheninvoked, because the unconscious
and self-conscious parts likeworking in metaphors.
I will use metaphors to helpyour self-conscious visualize
(31:20):
your resistance being removedbit by bit or completely,
whatever is the most perfect wayfor you.
For example, I may refer to ariver of desire that is flowing
towards your desired result,with your resistance being
boulders in the river causing adisruption to the flow.
(31:42):
Or ski slope with mogulsmelting in the light of
awareness.
When the superconsciouscommands work to lessen the
resistance, it will be like theboulders in the aforementioned
metaphor crumbling away.
Our process is through respectand we desire all parts to
(32:04):
choose to let go of resistance.
We do this by explaining thebenefits.
All parts that are awake arealways listening.
So here are some greatadvantages To get more
satisfaction and less pain, tostop intrusions, takeovers and
to stop losing time, so allparts can run the body at the
(32:28):
same time.
And to stop the mainpersonality, hiding information.
Because a mono personalityworks best, I will use the
concept of a treatment team or atreatment plan to organize all
aspects of you into a cohesivegroup that will work together to
(32:50):
create more satisfaction andless pain.
It is important all aspects ofyou desire treatment and by
asking questions and removingbarriers you can ensure all
aspects desire treatment.
So, in summary, this recodeprocess will help treat
resistive personality parts andnegative beliefs that come into
(33:11):
your active experience whenviewing your choice, your true
choice.
It does this by bundling themtogether into a treatment plan
and giving commands to yoursuperconscious to treat them to
create more satisfaction andreduce pain.
This process will decrease orremove the resistance, the
boulders, in terms of themetaphor and to allow you to
(33:34):
take your next action towardsyour desired result.
So, with that said, youprobably have a lot of questions
and I'm going to offer you towrite them in the comments and I
will do my best to get back toyou with them, but really, at
(33:55):
this point, I want you to justallow the questions to be there,
because they're going to be inyour field right now and that's
actually a good thing and I'mgoing to ask you to grant me
access to your super consciousfield and we're going to go
ahead and start the recodeprocess.
So what that looks like is youjust say in your mind or out
(34:16):
loud I give Tabitha permissionto access my superconscious
field, and, in order toenergetically protect everyone
on the call, I'm going to haveyou imagine a ball of white
light surrounding you and thenyou're going to see a cord
(34:38):
coming off of your sacrum,grounding you into the center of
the earth, and right above yourhead is a ball of golden light.
This is your super consciousenergy.
Ball of golden light.
This is your super consciousenergy.
We're going to connect in withthat and command that.
Any energy that is not love orabove.
(34:58):
Leave your field now, and thenyou can just sit back and relax
or you can write down theinformation that's coming
through for you, but what we'regoing to do is step number one
is to decide what you would liketo create.
So for this exercise, I amgoing to focus on being a
(35:23):
confident public speaker, andyou can word that however you
want, but for today it's goingto be.
I choose to be a confidentpublic speaker.
Now, when we think about how itis how you would like it to be.
(35:44):
I would like you to just for amoment, think about the emotion
of the end result.
What would it look like if youwere a confident speaker?
What would that feel like toyou?
What would it give you?
Would you have moreopportunities at work or be able
(36:09):
to start your podcast, or maybebecome someone who gets paid to
share knowledge publicly?
Think about what it would giveyou.
Is there someone in your lifethat you don't communicate with
clearly because you shut down oryou're afraid of being heard?
Think about the end result, andwe want to create an emotional
(36:30):
structure that we're moving into.
So perhaps you're in a BNInetworking group and you have to
give your weekly presentation.
What would it feel like if youjust popped up there?
You knew exactly what to say,you didn't have to read it from
your phone and you just knewexactly how to end it exactly on
time?
What would that feel like tojust know exactly when the
(36:53):
30-second timer was up and youjust knew exactly how to do it,
and that the thing that you saidwas exactly what everybody
needed to hear to connect youwith the clients that you were
looking to connect with?
Or what if this has to do withbeing on a podcast, and maybe
somebody invited you to be aguest and you just know that the
(37:14):
conversation is going to floweasily and effortlessly and that
you feel really confident andcomfortable when you're speaking
.
I want you to just really feelwhat it would feel like now.
Now, in order to createstructural tension meaning we
need to be able to identify howmuch resistance there is I want
(37:34):
you to think about what it islike now.
What is it like in the presentmoment?
What is it like in your body?
How do you behave when it'stime to stand up and speak in
front of a group?
Maybe it's just at work, whenyou're going to give a
presentation to your team, ormaybe you have a bigger role and
(37:56):
you have to do biggerpresentations, or perhaps you
have to create content forYouTube or social media.
I want you to just think aboutwhat is it like now compared to
where you would like it to be.
As you're thinking about that,there's a number between one and
10, and this is your resistance.
If you had to give it a number,and you can just guess here but
(38:19):
what is your resistance numberto being a confident public
speaker?
And it could be anywhere fromtwo, meaning like, yeah, it's
not much, but I would like it tobe less to 10.
Oh my gosh, I actually call outsick to work if I have to get
up in front of people and speakpublicly.
(38:39):
Now, once you have that number,I want you to jot it down and
we're going to go through therecode process.
How does it feel now?
Um, super conscious, pleasecreate the perfect treatment
(39:00):
plan in the perfect way as we gothrough this process of
creating the identity structureof becoming a clear, confident
public speaker, really observeyour current reality.
How do you feel thinking aboutyour current reality in relation
(39:22):
to your desired reality?
What would someone need tobelieve to create that current
experience?
What do you believe now aboutyour ability to speak in public?
And as I'm pulling all of thisup, I'm just reminding you that
(39:44):
your superconscious is alreadystarting to tag and treat all of
your resistance, treating alltrauma memories with the wisdom
process, treating all trappedemotions and emotional triggers,
tagging and treating all of theevents past, present and future
that created this resistance.
(40:08):
Please treat and do a massivechange history.
Please treat and do a massivechange history Now.
Just choose at this moment toset the intention for this
recode to reduce your resistanceto taking action towards this
choice of being a clear,confident public speaker.
And as you go back into the endresult, I want you to think
(40:34):
about what it would give you ifyou let go of this fear.
What would it give you?
Superconscious?
Please treat alignment withdesire.
(40:56):
I deserve to have my voiceheard.
I am committed to speaking mytruth.
I trust myself.
I am a confident speaker.
I will speak my mind.
Please treat any and allresistance and do a massive
(41:20):
change history and everything.
Thank you, super conscious.
Please identify all beliefscreating resistance, including
identity level beliefs, beliefsabout other people and the world
.
Superconscious.
Please treat the belief thatthe world is a cruel and harsh
(41:43):
place and I don't have a placein it.
Please treat and do a massivechange history across all time,
dimension, space and realities.
Superconscious.
Please treat all definitionsand rules about what it means to
be a confident public speaker.
(42:05):
Superconscious.
Please treat that fear of beingseen as a liar and a
manipulator.
Please treat all fields thatare creating that belief
structure.
Please treat with the wisdomprocess and do a massive change
history.
(42:25):
Thank you, super conscious.
Super conscious.
I want to talk to all of thepart-time personalities that are
holding on to this fear ofpublic speaking, the protector,
controller, the inner child, thepeople pleaser, the wounded,
the perfectionist and any andall parts that are providing
(42:49):
resistance or taking over whenpublic speaking is required.
I want them to understand theadvantages of joining the
treatment team.
They get more satisfaction inlife, more opportunities for
success, connection, for sharingknowledge and educating, to be
(43:13):
of service to others.
To stop intrusions, takeoversby personality aspects and
identities.
To remove all energetic fieldsthat have anchored in on these
past trauma memories, havingthem taken up to the 10th
dimension for healing.
(43:33):
To stop losing time so that allparts can run the body at the
same time.
No parts die, all parts can runthe body at the same time,
integrating into this singularchoice and function.
A mono personality works bestExcellent.
(44:01):
Now, as parts begin to awaken orsome parts may have pain that
is too great to be treatedsafely, some parts fear that
these memories willre-traumatize the main
personality and they don't wantto join the main treatment team.
Some parts have a fear of dyingand some parts have a fear of
(44:24):
losing wisdom, knowledge andunderstanding.
I want to treat all parts witha deep sense of compassion for
the experiences that you hadthat created the resistance and
also compassion for the fieldsthat attach to you that have
been creating chaotic structuresin your unconscious patterns.
(44:45):
It is okay to release thosefields now to the 10th dimension
so that all parts that havebeen previously easily entrained
by fields are now healed, wholeand protected.
Please release and treat allparts that have been easily
(45:06):
entrained by these fields withthe wisdom of the 10th dimension
, fields with the wisdom of the10th dimension, pulling the
fields out and up to the 10thdimension for healing.
Thank you, and transformation.
Please put up a permanentprotective barrier around this
(45:26):
person so that no other fieldscan enter and easily entrain
onto any parts or aspects ofthem.
Super conscious, do you see thisprogramming?
Yes, please treat into amassive change history, thank
you.
Now I want you to think aboutwhat it would feel like if you
(45:47):
were a clear, confident publicspeaker.
I want you to see yourselfstanding in front of a group
Maybe it's at your localToastmasters or presenting to a
classroom, or perhaps it's abusiness meeting or a social
gathering.
I want you to see yourselfgiving a speech or a talk and I
(46:10):
want you to see what it wouldlook like if you were confident.
If you let go of this fear andyou stepped into an empowered
state where you felt confident,connected, you knew exactly what
you were going to say.
Feel it like it's happeningright now.
Like it's happening right now.
Allow yourself to experience itlike it is happening right now.
(46:37):
Superconscious, please treatfear of events, past, present
and future.
Please treat across all time,dimension, space and realities.
Thank you, really.
Step into it.
Think about if this barrier wasremoved, what else could you do
that you used to be afraid of,that you are no longer afraid of
(47:01):
?
What else could you accomplish?
How would this serve yourbusiness, your clients, your
family, your community?
How will it serve humanity ifyou allow your voice to be heard
, confidently communicating inpublic?
(47:22):
I want you to step into it likeit's happening now.
Now come back to the presentmoment.
What is it like now?
Get a gauge on the resistance.
Compare it to the originalresistance.
Has it changed?
Has it increased or decreased?
No judgment, just noticeWhere's the resistance now.
(47:48):
Superconscious, please treat theunconscious pattern of
increasing resistance whenyou're going for what you want.
Please treat the fear ofsuccess imposter syndrome and
all of the old choked up wordsthat have been sitting in the
throat tissue.
Please treat and do a massivechange history and everything as
(48:11):
needed, thank you.
Now I want you to think aboutyour family.
Does anyone in your familyspeak publicly?
Have you ever seen it?
Do you know anyone who you careabout deeply, from your family
of origin that speaks in public,confidently, superconscious?
(48:32):
Please treat that and do amassive change history.
Thank you, superconscious.
Please treat the fear ofhumiliating the family.
Please also treat tall poppysyndrome the fear of being
bigger, better and moresuccessful than everyone else.
Please treat that dichotomy offear and failure to success.
(48:54):
Please treat all cognitivedissonance and do a massive
change history and everything asneeded.
Thank you, superconscious.
Please treat family history.
Please treat the feminine lineand the masculine line all the
(49:17):
way back to the ancestors whostarted it all.
Please treat all DNA structures,cellular memories and the
entire nervous system.
Please treat trauma memoriesthat were passed down from
generation to generation.
Please treat them in the fieldof awareness, where they exist,
without needing to re-traumatizethe main personality with the
memory structures.
(49:37):
Please treat all parts withcompassion and love and kindness
so that they may evolve,upgrade, recode and restructure
the unconscious mind inalignment with the choice of
being a clear and confidentpublic speaker.
Superconscious.
Please identify any and allsecondary intentions that are
(49:58):
not in support of this truechoice.
Please treat them and do amassive change history.
Superconscious.
Please treat them and do amassive change history.
Superconscious.
Please treat all 12 bodysystems, the chakras, the organs
and all energy systems.
Please treat, clearing away anydebris, leaving the wisdom,
(50:24):
leaving the clarity, theconfidence, the love.
Please treat and do a massivechange history and everything as
needed.
Thank you, I want you to justbreathe in and we're going to
check in, see how everything'sgoing.
How would it feel to just be avery confident public speaker?
What would that give you?
(50:46):
How does it feel in your bodynow when you think about it and
notice, does the resistance feellike it has decreased?
Superconscious, there's anancestor in the field that is
creating a block.
Can we please release theancestral trauma that is
(51:08):
blocking this person's true,authentic voice from coming
through?
Please treat into a massivechange history and everything.
Thank you.
Now I want you to think aboutbeing a clear, confident public
(51:28):
speaker again.
I want you to see yourself on agiant stage and there's a huge
audience.
I want you to see millions ofpeople standing there listening
to you, yeah, super conscious.
Whatever that response was,please treat and do a massive
change history.
Thank you.
I want you to see a stage.
(51:49):
You're on a stage and there'sthis massive audience, and now I
want you to take that massiveaudience and I want you to turn
it into one person, just one.
Does it change for you, superconscious?
Do you see that fear that youraudience isn't big enough?
But also, I don't want a bigaudience.
(52:10):
Do you see all of theprogramming that is contrasting,
yes, contradictory, thank you,please treat and do a massive
change history and everything isneeded.
Thank you.
Please treat the original eventand all subsequent events.
Please treat all timelines,shadow memories, tandem memories
.
Please treat the quantumtimeline structure, closing off
(52:36):
any interference or chaoticfields that have been
interfering.
Thank you, please treat and doa massive change history.
Thank you, all right.
So I want you to think aboutnow you're looking out and
there's one person, not amillion, just one, good.
(52:59):
And now I want you to see thatmaybe there's five people.
Super conscious, please treat.
It's not good enough, I'm notgood enough.
Please treat all shame, guilt,fear, sadness and anger that are
preventing forward momentum.
(53:19):
Please treat other people'semotions.
Please put in a newsuperconscious or an unconscious
code that says that you nolonger take on other people's
emotions and take them home withyou.
You leave them at the door fromnow on, thank you, okay,
(53:45):
superconscious, please installself-empowering beliefs,
emotions, habits and behaviorsin every cell of the body, in
the entire nervous system.
Please upgrade, recode andrestructure the entire
unconscious structure to be inalignment with the true choice
(54:07):
of being a clear, confidentpublic speaker.
As you feel the energy flowthrough your body, feel the
clear, feel it clear, feel theclearing.
Connect in with the chakra atthe top of your head.
This is your crown chakra.
Super conscious, please treatthe crown chakra.
(54:30):
Please treat any energetic orfield interference and only
allow benevolent and divinecommunication to come through
that is in the highest and bestgood for this individual.
Please treat all traumamemories where unhelpful
information came through and wasacted upon.
(54:51):
Now pull that light down intothe center of your brain and
connect in with your intuitivecenter, your third eye, and see
this light spinning, clearing,restructuring this energy field,
removing all resistance,blockages and destructive
(55:15):
patterns.
Please treat the fear of usingone's own magic.
Thank you, super conscious.
Pull that light down into thethroat chakra.
Ooh, so much energy there,superconscious.
Please treat the stuck energyin the throat chakra.
Call in Isis to help clear that.
(55:37):
Thank you.
Please heal the wound ofrepressing your voice.
Please treat this and theoriginal curse.
Please return to sender withlove, clearing and cutting any
energetic cords and attachmentsthat are still connected to that
(56:00):
curse, perceived or true.
Thank you.
Please treat and do massivechanges to recreating a direct
communication channel betweenthe head, the heart, the brain
and the higher self, aligningall parts and aspects with this
choice, because it's a free willchoice and as you're sitting
here listening to thismeditation, to this recode, you
(56:22):
are to this recode.
You are establishing your freewill choice to be a clear,
confident communicator, to besomeone who can speak in public
and feels good about it, feelscomfortable, feels secure and
(56:48):
safe and confident.
Anything in the way of thatdelete, uncreate and de-story
across all time, dimension,space and realities.
Good job, you're doing great.
Take a deep breath into yourbelly and just notice any other
fear patterns that might becoming up for you.
You don't have to go into them,you just want to notice.
Where in your body do younotice any more fear patterns?
(57:12):
Maybe it's in your head.
I'm really seeing it in theleft hemisphere of the brain,
super conscious.
Please recode and restructureall hemispheres of the brain.
Hemispheres of the brain yeah,there's some patterns in
(57:33):
communication between the leftand right hemispheres.
Can you please treat allcellular damage, inflammatory
conditions, tumors, conditions,tumors, implants and anything
(57:54):
else blocking healthy brainfunction so that all hemispheres
of the brain can work togethercongruently?
See the brain light up allhemispheres in a white light and
then follow that light, likeit's white, all the way down the
brainstem, down the cervicalspine, which is the neck down
the thoracic spine, and reallyanchoring into your heart.
(58:15):
See your heart glow with yourlogical brain and just see this
coherence between the brain andthe heart so that you can speak
(58:37):
from your heart, not from yourwound.
What would it be like if youcould just speak from your heart
and not your wound, to connectin with your higher self, to
trust your intuitive guidance,to just speak your truth, to
allow yourself to be heard, tobe seen, to be witnessed?
What would it feel like if youcould just be you no fear, no
(59:04):
old stories, just confident inwho you are and the message you
came here to spread and to share?
What would it take for you tojust let go of the old story,
because you can let it go now ifyou choose.
Your superconscious can helpyou by treating all old stories,
(59:29):
removing the pain, removing thetrauma memories, but leaving
the wisdom, the learnings, thelessons and integrating them
into your experience.
So the wisdom is kept but thepain is removed.
You can make that choice now,but you have to choose it.
(59:50):
I want you to just choose thatone thing Superconscious, do you
see the fear of making adecision and the fear of making
the wrong decision.
Can you please treat that acrossall time dimensions, space and
realities?
Thank you, okay, so now I'mgoing to have you just step back
(01:00:16):
into the end result and you'regoing to be on a stage or a
platform, whatever it is.
Maybe it's on social media,maybe you're doing a YouTube
video, maybe you're in personand you're speaking to a group,
or maybe it's one person.
Allow yourself to do the numberthat's comfortable for you.
Just allow yourself to decidehow many people are comfortable
(01:00:41):
for you now, comfortable for younow, and just notice that, as
you give yourself permission togrow and not force to flow and
not push, how many people wouldyou be okay with in that group?
Excellent, so just allowyourself to be comfortable and
(01:01:04):
speak to that many people.
Excellent.
So just allow yourself to becomfortable and speak to that
many people and just notice thatthere's one person who's really
engaged while you're talking tothem and you're just going to
focus energetically on that oneperson.
And just notice, as you focuson that one person and really
connecting, there's a rippleeffect through the audience
(01:01:26):
Because energetically we are allconnected and everyone is
receiving the benefit of thatconnection.
Just notice that you don'treally have to energetically
drain yourself connecting witheveryone.
You just have to find a fewpeople in the audience that you
really connect with, feelsupported by and loved by, feel
their gratitude now.
Feel the gratitude for yousharing your knowledge and
(01:01:51):
information with them, for youstepping up into your power to
be heard, to be seen and to bewitnessed to inspire, motivate
and educate others in theknowledge and wisdom that you
have, that your soul wants toshare.
What would it feel like to justbe coherent, to speak to those
(01:02:15):
people and to not worry aboutthe ones who weren't meant to
hear your message, to allowyourself to focus on the ones
who were?
What would that feel like?
To focus on service, to focuson purpose, alignment and just
(01:02:37):
spreading knowledge and love.
What would that feel like ifyou could just be in flow.
If you could just be in flow,being a magical creator.
Allow yourself to experience itnow and anything in the way of
that delete, uncreate anddestroy across all time,
dimension, space and realities.
Take one last deep breath inSuperconscious.
(01:03:01):
Please ground all memories wehave touched today, including
memories one, two and three, andreturn them to the matrix of
the universe.
Now please take a moment andwrite down.
The next obvious action step onmy journey to being a confident
public speaker is and allowyourself to write down the
(01:03:23):
wisdom of your superconscious.
Perhaps it is simply just topractice, perhaps it is to
simply just be in the newidentity.
Now Allow your superconsciousto reveal to you the next
obvious action step.
Write it down and commit totaking action on it this week.
(01:03:48):
That was a big recode, so I hopeyou enjoyed it.
Drink some water.
Make sure that you ground yourenergy To do that.
You just see a cord coming fromthe root of your feet or the
bottom of your sacrum, goingdeep into the center of the
earth and connecting into thecore of the planet.
(01:04:09):
There is a giant ball of pinkenergy there that is abundantly
full of love and anchoring.
Just pull that energy upthrough the cord into the bottom
of your feet, through your legsto your hips, and butt all the
way up your spine, feelingcompletely grounded in your
human experience, grounded inyour own energy, fully aligned
(01:04:32):
with who you are.
Now I want you to see all ofyour chakras lighting up your
root chakra red, and see it justspinning in a clockwise
direction.
Now I want you to connect inwith the sacral chakra, which is
about two inches below yourbelly button and it's orange.
Just see it spinning clockwisedirection.
(01:04:53):
Now connect in with your solarplexus, just beneath the rib
cage.
That is your seat of emotion.
See it just spinning with abrilliant yellow color.
Connect in with your heartchakra.
This is in the center of yourchest.
It is green.
See it spinning, clearing,balancing and recalibrating in
(01:05:14):
alignment with this new identitystructure that we just
installed.
Now I want you to see yourthroat chakra.
It's a turquoise color.
Now I want you to see yourthroat chakra it's a turquoise
color, spinning, aligning withyour higher self, your true
voice, clearing away the old,allowing the new, integrating
(01:05:36):
all of the changes that we justmade.
Now we connect in with yourthird eye.
It's a beautiful indigo colorCenter of your mind.
See it's spinning, clearingaway any old energy, recoding
and restructuring in alignmentwith your higher self, your
intuitive guidance.
(01:05:57):
Now connect in with your crownchakra.
It's a brilliant purple.
See it's spinning in clockwisedirection, recoding, restruct
and reorganizing itself to alignwith higher intelligence.
And just see all of yourchakras clearing Any old
feelings or emotions, justallowing them to go now.
(01:06:19):
Thank you, I hope you enjoyedtoday's experience.
If you did, please like thispodcast episode or if you're
listening to it on YouTube onYouTube and share it with
someone who may need to improvetheir public speaking skills in
order to allow more success,more connection, love, romance,
(01:06:43):
business opportunities, or toalign with their purpose or
wealth opportunities.
There are so many reasons whywe need to improve our ability
to speak in public and find yourwhy, and if you know someone
that has a why or a need, pleasesend them this video because or
this podcast episode.
(01:07:03):
I really think that this hasmade a huge impact on my life
and I'm excited about sharing itwith other people and showing
them how to step into theirintuition and their intuitive
state, to live moreauthentically in alignment with
their higher self.
(01:07:33):
I would love some feedback fromyou on how this landed for you
and also how you're taking thisexperience and taking action on
it, because fear can't survivein action.
So when we are taking action,it's like fear dissipates and
love for our self-confidencethat takes over, as long as
we're moving towards our highestpotential, in alignment with
(01:07:56):
our higher self.
Like, if we're takingfear-based action, then that's
not a true statement.
But I'm talking about whenwe're following our intuition,
when we're letting our soul leadthe way and we trust ourselves,
magic really does happen in ourlives.
Thank you so much for listeningtoday.
You can find me on Instagram,tabitha R McDonald, I believe.
(01:08:20):
I'm also on TikTok and Facebook.
You can follow me.
I'd love to hear moreinformation from you on how this
landed and what your experiencewas like.
I really am genuinely curioushow it improves the quality of
your public speaking.
So, with that said, I hope youhave a great day or evening,
(01:08:44):
whatever time it is, and I willsee you soon.
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