I grew up in extreme poverty from birth up until the fourth grade. Having a mindset of scarcity and lack was introduced before I knew there were other ways of life. Even learning that there are many other - better- possible ways of life, scarcity still rules over my subconscious. Through the therapy process of EMDR, I am able to face head on the core beliefs that were established in the earliest years of my life- scarcity being one of them- and reestablish beliefs that are in alignment with my highest self.
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