TRIGGER WARNING- On this episode I share the story of what I consider to be the most traumatic event of my life. I have learned how the event of being abused was affecting my present day actions. Through the deepest form of shadow work I have been abele to address the person that was created out of trauma, with kindness, and teach myself that we no longer need to allow trauma responses to create my personality. In order to achieve my deepest desires and become the highest version of myself I must implement through daily presence and awareness new belief systems that I want for myself. While also giving my inner child space to process and release all of the trauma that was stored in my body for years. Sometimes we need to revisit our past to rewrite our future.
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