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June 24, 2025 66 mins

Are you someone who has anxiety or panic attacks? Have you gotten help for it? Maybe you don't know if you are having one and want to know what the symptoms are. Many people have them. Join me and my guest, Coach Mak, for a conversation about how you can lessen and lighten the effects of these attacks.

Find Mak:

https://actionableanxiety.com
https://actionableanxiety.substack.com
https://www.facebook.com/actionableanxiety

 

Find Susie:

Email: susan@creatingnewjoy.com

Instagram: @stangelosusan

LinkedIn: Susan St. Angelo

Facebook: Susan St Angelo Coaching LLC

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