Soul Action: Psychotherapist Silvia Stenitzer takes us on a Guided Meditation Vacation

Soul Action: Psychotherapist Silvia Stenitzer takes us on a Guided Meditation Vacation

In this monthly show, you'll go on a guided meditation with Psychotherapist Silvia Stenitzer from her home in Santa Fe, NM.

Episodes

Episode 3: Today on the Soul Action show, Psychotherapist and Visionary Practioner Silvia Stenitzer takes on a guided meditation, “Thriving Post-COVID”

October 1, 2022 • 17 mins
October 2022 — A note from Silvia Stenitzer: From my home in Santa Fe, NM, I welcome you to this month’s episode of the Soul Action radio show. This month, we continue to explore the concept of Connection and Belonging because, in our modern, fast-changing, and technological world, many of us feel disconnected and struggle with a sense of belonging. In the aftermath of the shutdown through Covid, we continue to learn about th...
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Episode 2: Today on the Soul Action show, psychotherapist Silvia Stenitzer takes on a guided meditation, “Connection & Belonging”

September 1, 2022 • 21 mins
September 2022 — A note from Psychotherapist Silvia Stenitzer:  Welcome! Today I want to continue exploring and getting to know our autonomous nervous system, so we can cultivate the ability to listen to our inner voice and our autonomic wisdom. In these times of information overload every day, it can be challenging to keep in touch with ourselves and what is our truth and not be overwhelmed by what is going on hour by hour in our ...
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Episode 1: This month on the Soul Action show, Silvia Stenitzer takes on our first guided meditation, “The Pleasure of Breath”

August 1, 2022 • 21 mins
August 2022 — A note from Psychotherapist Silvia Stenitzer: Hi, I am Silvia, and I am talking with you from my home in Santa Fe in New Mexico. I welcome you to my Soul Action podcast series: Connection & Belonging. It has been my experience that it is of utmost importance if not our duty to dedicate time and space to ourselves and our nervous systems in these so challenging times of upheaval, turmoil, and rapid changes. It has ...
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July 2022: This month on the Truly Amazing Women Show take a guided meditation with Psychotherapist Silvia Stenitzer, host, the Soul Action Podcast

July 4, 2022 • 25 mins
Today on the Inkandescent Radio Network: Truly Amazing Women Show Our guest: Silvia Stenitzer Our topic: Take a guided meditation vacation with Silvia on her new Inkandescent Radio show, www.SoulActionRadio.com  A Note from Hope Katz Gibbs, founder and producer, Inkandescent Radio: Welcome to the Truly Amazing Women radio show! I’m Hope Katz Gibbs, your host and founder of Inkandescent Inc®, the PR firm and publishing company dedic...
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Silvia Stenitzer is back on the Living from Happiness podcast show — Today’s topic: Self-awareness and Self-Compassion

May 22, 2022 • 53 mins
Living from Happiness, May 4, 2022 — Self-awareness and self-compassion are the touchstones of this fascinating episode. Today on the Living from Happiness podcast show, you’ll hear from Silvia Stenitzer, a licensed psychotherapist in Santa Fe, NM. She’s gathered an eclectic array of well-researched techniques she uses to help her clients and train the trainers. Living from Happiness host Dr. Melanie Harth explains: ...
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Silvia Stenitzer stars on the Living From Happiness podcast show — Today’s topic: Interpersonal Neurobiology and Psychodrama

January 13, 2016 • 29 mins
Living from Happiness, Jan 13, 2016 — “Yikes! This topic is a mouthful,” admits Living From Happiness podcast host Dr. Melanie Harth. “Nonetheless, it’s a very important one.” In this episode, psychotherapist Silvia Stenitzer explains how it works, and why it matters, along with simple how-to tips for using the latest neuroscience research to live happier. Click here to learn more! And don’t miss...
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