Episode 1: This month on the Soul Action show, Silvia Stenitzer takes on our first guided meditation, “The Pleasure of Breath”

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August 1, 2022 • 21 mins

August 2022 — A note from Psychotherapist Silvia Stenitzer: Hi, I am Silvia, and I am talking with you from my home in Santa Fe in New Mexico. I welcome you to my Soul Action podcast series: Connection & Belonging. It has been my experience that it is of utmost importance if not our duty to dedicate time and space to ourselves and our nervous systems in these so challenging times of upheaval, turmoil, and rapid changes. It has been hard on ourClick here to listen to the podcast!

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Episode 1: This month on the Soul Action show, Silvia Stenitzer takes on our first guided meditation, “The Pleasure of Breath”