Holly Duckworth, New York Times contributor and host of the Everyday Mindfulness Show

Join me with my guest Holly Duckworth, New York Times contributor and host of the acclaimed Everyday Mindfulness Show. Holly and I explore how, in a world that seemingly has become more mind-less, people can actually find ways to create work/life integration. Her work with applied mindfulness practices has enabled leaders around the world to release beliefs that no longer serve and create lives they love. Learn more about your ad choices. Visit megaphone.fm/adchoices