What really drives you? In this episode, Amy and Vanessa explore the importance of identifying your core values and how they shape your decisions, relationships, and sense of purpose. Discover how to uncover your top values with Brené Brown's "Living Into Your Values" exercise and get practical tips for living in alignment. Whether you’re feeling out of sync or simply ready to reset for 2025, this conversation will inspire you to honor what matters most. Tune in and start creating a life that feels meaningful and authentically you!
"Living Into Your Values" exercise link: Click Here
Follow Soul Sessions with Amy and Vanessa on Instagram at @soulsessionwithav.
Disclaimer: Amy and Vanessa are not licensed mental health professionals. The insights, guidance, and tools shared on this podcast are based on our educational backgrounds, personal experiences and perspectives. If you choose to incorporate any advice into your life, please be aware that it is a personal decision, and we recommend consulting with a mental health professional for personalized support and guidance.
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