In this episode of "Soul Shift," we discuss the often-overlooked process of changing therapists as our life circumstances evolve. Dani shares personal experiences highlighting the importance of finding the right therapeutic fit, especially when transitioning from managing everyday stress to dealing with deeper issues like grief. Join us as we normalize the idea of changing therapists to meet our evolving needs and empower listeners to prioritize their mental health by seeking the support that aligns best with their current life phase.
Connect with us:
Show Instagram: @soulshift
Dani Instagram: @thedaniseide
Watch the show on You Tube: Dani Seide
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