Are you feeling exhausted, resentful of client work, or like you're constantly on call without the compensation or respect you deserve? In this eye-opening episode, I'm approaching burnout from a fresh perspective that might completely change how you view your business challenges.
The truth is, burnout isn't a capacity problem, it's a structure problem.
When your business is structured around reactivity, over-customization, and constant access to your energy, no amount of "just say no" or "take a vacation" advice will create lasting change. Instead, you need a fundamental shift in how your business operates.
In this episode, I share my three-phase burnout recovery framework that helps you rebuild for sustainable, spacious success. You'll discover how to identify your personal burnout triggers and take aligned steps forward to escape the cycle of exhaustion and create a business that energizes rather than depletes you.
Key Points Covered:
✨ The three core reasons service providers burn out between years 1-3 (and how they all relate to business structure)
✨ Why "helpful expert syndrome" becomes a liability that creates energy leaks in your business
✨ How the time-for-money ceiling creates an inevitable burnout point (even when you're charging premium rates)
✨ The trap of the reactive business structure that keeps you constantly responding instead of creating
✨ My three-phase burnout recovery framework: Reclaim, Restructure, and Rebuild
✨ A practical exercise to identify your energy drains, energy zones, and first shifts toward recovery
If you're tired of feeling drained by client work, procrastinating on tasks you used to enjoy, or watching your business bleed into your evenings and weekends, this episode offers a sustainable path forward. Discover how to transform your business structure to support your natural energy instead of working against it.
Thank you for being a part of the Soulpreneur Scaling Stories community!
📅 BOOK A FREE CLARITY CALL
Let's talk about where you are and the simplest next steps to grow your business with more ease and clarity.
🎁 FREE RESOURCES
Trainings, templates, and tools to help you grow with intention and confidence.
✨ WORK WITH ME
Expansion: Build a sustainable, scalable business that feels spacious, aligned, and effortless to run.
🔗 LET'S CONNECT
Instagram | Threads | LinkedIn | YouTube | Website
🎧 Podcast produced and edited with love by @FerAssists 🩵
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.