Daily Power Thoughts #1

Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. 

In our first episode, we share one of our favorite quotes from Bruce Lee.

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Episode Transcript

Unknown (00:05):
Welcome to Souls of Hip Hop
Harnessing the power of thoughtis fundamental in designing your
best life and nourishing yoursoul. In this season, we share
quotes, take-aways from ourguests and affirmations to
energize your day. Let thisseason help to awaken your best
you, uplift, inspire and bringdaily joy. Knowledge is power.

(00:36):
Today's power thought is one ofmy all time favorites by Bruce
Lee. The idea of constantlyresearching and redefining your
own experience was a constanttheme in the way Bruce Lee lived
his life. I first heard thisquote from Bruce Lee's daughter
Shannon Lee at a tribute jam inFort Lauderdale a decade ago. So
here's the quote, absorb what isuseful, discard what is useless,

(00:58):
and add what is essentially yourown. Absorb what is useful:
being selective in what we letinto our life is important,
especially during these timeswhere there are so many things
fighting for our attention.

Discard what is useless (01:09):
You can ask yourself, Is this helpful?
Does it give me joy? does itsupport my goals in some way? If
the answer is no, then maybe youdon't need it and can discard
it. Add what is specifically

your own (01:25):
This is where you add your own flavor. Adding in your
own experience, expertise, likesand wants to ensure that the out
ome serves you best. You trulyare the best ingredient to our l
Our theme music was beatbox byDenis the Menace and produced

(01:46):
y Zede, a big shout out to thbrothers from Switzerland
The background music wasproduced by Taki Brano. A big
hank you to our broski fromrovidence. Our podcast
asically runs on coffee to keepur show running you can support
y buying us a coffee throughhe link in our show notes.
I am Candy. I'm DJ Razor Cut.
And this is Souls of H