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July 8, 2025 9 mins

Dustin’s early ADHD diagnosis and experiences with trauma and isolation

How traditional education systems failed to support neurodiverse students

Finding structure and purpose through military service

Developing coping strategies in high-pressure environments

The role of movement, stimulation, and hands-on learning in focus

The emotional impact of being misunderstood and mislabeled

Rediscovering purpose after military injury and medical retirement

The importance of coaching, adaptability, and self-awareness

Kim shares the value of “the pause” as a first step to deep change

. Website:

Link: https://kimgroshek.com

Text: Visit my website for more resources on intentional living and dynamic growth.

2. Social Media Profiles:

LinkedIn: Follow me on LinkedIn

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3. Free Resources:

Link: Free Digital Detox Challenge Journal

Text: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.

4. Books:

Link: Get my books on Amazon

Text: Explore my best-selling books, including Practice the Pause and Pause Power.

5. Upcoming Event:

Link: Mentor Me Intensive

Text: Register for the upcoming Revitalize Global Summit and learn how to thrive with purpose.

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Text: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.

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