Tyson explains what standing acro yoga is and how it differs from traditional yoga.
Discussion on the therapeutic benefits of acro yoga, including healing from physical injuries.
Kim shares her experience as a yoga teacher and her own healing journey through movement and inversion.
The surprising entry point into acro yoga: Tim Ferriss’s enthusiastic endorsement.
The unique physical challenges of acro yoga—like wrist strength and stability.
Why Tyson chose community and family time over competition.
The shared insight that healing often comes through unexpected physical practices.
. Website:
Link: https://kimgroshek.com
Text: Visit my website for more resources on intentional living and dynamic growth.
2. Social Media Profiles:
LinkedIn: Follow me on LinkedIn
Instagram: Follow me on Instagram
Twitter: Join me on Twitter
3. Free Resources:
Link: Free Digital Detox Challenge Journal
Text: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.
4. Books:
Link: Get my books on Amazon
Text: Explore my best-selling books, including Practice the Pause and Pause Power.
5. Upcoming Event:
Link: Mentor Me Intensive
Text: Register for the upcoming Revitalize Global Summit and learn how to thrive with purpose.
6. Podcast Links:
Link: Listen to the Soundbits Podcast
Text: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.
7. Email Newsletter:
Link: Subscribe to my newsletter
Text: Stay up-to-date with the latest events, book releases, and exclusive tips.
8. Contact Info:
Link: Get in Touch
Text: Have questions? Reach out, and let’s start the conversation.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com