- Introduction to the episode and guest, Tina Meeks
- The impact of technology failures and the frustration of lost productivity.
- How unexpected system issues can lead to stress and the importance of staying adaptable.
- The concept of "gremlins" in the system and how they manifest in digital and work environments.
- The value of pausing and letting go when things are out of control.
- A discussion on project management, revamping systems, and ensuring security protocols.
- The importance of transparency, integrity, and open communication in leadership.
- Time blocking as a key strategy for productivity and focus.
- How high-achieving individuals like Kim and Tina manage overwhelming workloads.
- Closing thoughts on learning to pause and integrate mindful breaks for success.
. Website:
Link: https://kimgroshek.com
Text: Visit my website for more resources on intentional living and dynamic growth.
2. Social Media Profiles:
LinkedIn: Follow me on LinkedIn
Instagram: Follow me on Instagram
Twitter: Join me on Twitter
3. Free Resources:
Link: Free Digital Detox Challenge Journal
Text: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.
4. Books:
Link: Get my books on Amazon
Text: Explore my best-selling books, including Practice the Pause and Pause Power.
5. Upcoming Event:
Link: Mentor Me Intensive
Text: Register for the upcoming Revitalize Global Summit and learn how to thrive with purpose.
6. Podcast Links:
Link: Listen to the Soundbits Podcast
Text: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.
7. Email Newsletter:
Link: Subscribe to my newsletter
Text: Stay up-to-date with the latest events, book releases, and exclusive tips.
8. Contact Info:
Link: Get in Touch
Text: Have questions? Reach out, and let’s start the conversation.
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