Get ready for a spirited conversation that's the best mix of spicy and serene. Lisa is joined by her very first guest, Alexis Mobley, PCC, CEO of I, Matter Coaching & Consulting. Like Lisa, Alexis is known for her energy of refined ratchetry, so you're in for a treat. Edges will be snatched, gems will be dropped, and tea will be spilled.
The two friends talk about all things boundaries: what they are, why we need them, and how to enforce them. They also discuss why having strong boundaries is a form of self love—especially for Black Women.
If you're ready to learn how boundaries can help you feel happier and curate a soft life, this is the episode for you!
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CREDITS:👸🏽Host & Executive Producer: Lisa Hurley, author of Space To Exhale and Founder of The Great Exhale
👸🏽Guest: Alexis Mobley, PCC, CEO of I, Matter! Coaching & Consulting
👸🏽Producer: Latrice Torres, CEO of LeaderKeys Consulting
RESOURCES:
Circle of Concern and Circle of Influence | Be Proactive | The 7 Habits | Stephen Covey
The Power of No: How Boundaries Help Us Live More Empowered Lives
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