Spiritually Fly™ with Faith Hunter is your sanctuary for healing, nervous system regulation, and living unapologetically. Hosted by global wellness expert and author Faith Hunter, each episode blends ancestral wisdom, feminine energy, manifestation, and somatic practices to help you find clarity, ease, and alignment. Through soulful stories, The Soft Rewire™ meditations, and powerful conversations, you’ll discover tools to release old patterns, embody your truth, and rise Spiritually Fly™.
What does it really take to live unapologetically? In this intimate episode, author and global wellness expert Faith Hunter opens up about her journey through trauma, ancestral connection, and nervous system healing — and why she’s choosing to step into her season of soft power and expansion.
Faith shares:
✨ How a life-altering moment in New Orleans awakened her to the importance of energetic and physical safety
✨ The guidance she...
→ 10% Offf Groundingwell Products: https://www.groundingwell.com/GWFAITH Use Promo Code: GWFAITH Join Faith Hunter in this enriching episode of "Spiritually Fly," where she delves deep into the art of protecting your inner peace and cleansing your energy. With over two decades of expertise in wellness, yoga, and meditation, Faith gathers her profound insights from her transformative book, Spiritually Fly, to guide you o...
In this episode, Faith Hunter connects with Gwen Dittmar. Gwen integrates layers of consciousness and healing into her coaching, energy work, breath work, shamanic tools, as well as drawing upon her own personal healing journey into the practical and holistic facilitation. Gwen has a Masters in Spiritual Psychology, is a Usui Reiki Master, a Certified Teacher of David Elliott Breathwork, is currently mentoring in shamanism, and is ...
Get ready for an illuminating episode of the Spiritually Fly Podcast, where Faith Hunter and Special Guests delve deep into the intricate landscape of age-gap dating. This episode aims to unmask and discuss the societal judgments, media influences, and underlying stereotypes that older women experience when dating younger men. Topics Covered: Stereotypes and Assumptions: Faith Hunter and her guest will confront the prevailing ster...
Welcome to another transformative episode of the #SpirituallyFly Podcast with your host, Faith Hunter. In this empowering 16th episode, we’re delving deep into the realm of self-love languages, a unique spin on the widely acknowledged Five Love Languages. Yes, you heard it right! This isn't about external relationships, but the most important relationship you'll ever have— the one with yourself. 🌹 What You'll Learn: ...
In this episode, Faith Hunter delves into a practice close to her heart: Journaling. Faith shares her personal journey with journaling, outlining how it has helped her cope with life's challenges, clear her mind, and elevate her soul. As a wellness expert and author, she explains how journaling can significantly benefit your mental, emotional, and spiritual well-being. What's Inside: - Faith's intimate relationship wit...
In this episode, Faith Hunter connects with Omisade Burney-Scott . Omisade (she / her) is a Black southern 7th generation native North Carolinian feminist, mother and healer with decades of experience in nonprofit leadership, philanthrophy, and social justice. She is a founding tribe member of SpiritHouse and previously served as a board member of The Beautiful Project, Village of Wisdom, and Working Films. Omisade is the creator o...
In this episode, Faith Hunter connects with Houston-based artist, musician, and activist, AJ McQueen. Take pain, passion, and courage, mix that with knowledge, faith, consciousness, and love, and then top it off with organic creativity and lyricism, and you get AJ McQueen. At 17 AJ joined a group called S.T.C. and performed all over the country spreading a message of positivity and faith. After a successful career with the group, ...
Losing a loved one is one of the most challenging experiences we can face. In this video, I interview my mother as she shares her thoughts on losing my older brother, her relationship with God, and how her faith has supported her during her phases of grief. In the end, I'll share practical tips for healing, finding peace, and a few coping strategies as you move forward in life after loss. Remember, you're not alone, and hea...
In this heartfelt episode of the Season of Ease, Faith invites you to step into your own "season of ease." She provides 5 tips and encourages you to embrace gentleness, mindfulness, and reminds you to make time for self-care. Through simple daily rituals that soothe the soul and strengthen your emotional well-being, you will step away with simple yet powerful tools to cultivate an environment of healing and self-love. #so...
In Episode 10, Faith Hunter connects with her childhood friend and Dr. Joia Crear-Perry about Black Women's Health, mental health, racism, raising children, and the healthcare system. Dr. Crear-Perry is the Founder and President of the National Birth Equity Collaborative. Recently she addressed the United Nations Office of the High Commissioner for Human Rights to urge a human rights framework to improve maternal mortality. Previou...
In this episode, Faith Hunter explores the power of positive affirmations and how they can transform your life. she will dive into the spiritual energetics and science behind affirmations, share her approach to using affirmations for transformation, and offer practical tips for incorporating affirmations into your daily routine. The really interesting part is that she discusses how the energy of affirmations flows through the chakr...
In the episode, Faith talks about her current shift, the changes we make in life, and she drops a few nuggets around navigating change. She provides recommendations on harnessing life lessons while you are in the middle of your journey, and how those lessons and tools can support you on a new path. She also mentions that it is okay to course correct on your path, and when you feel uncomfortable or afraid, remember t...
Faith drops into the power, personal connection, and importance of self-love. During this episode, she explains the difference between self-care and self-love, discusses ways to deepen your love of self, and provides an opening meditation that immediately brings you into the present moment.
Spiritually Fly™ Offerings:
Are you allowing your negative inner voice to guide you? Do you give negative thoughts and outside messages power? This episode discusses the energy of negative messages (internal and external), how to navigate years of negative programming, and Faith offers a daily affirmation at the end to help you reprogram the subconscious.
Spiritually Fly™ Offerings:
This is Part 2 on forgiveness after infidelity. In this episode, Faith shares tips on moving through the rocky road after cheating, or when trust has been broken in a relationship. Along with the tips, she also guides you through a short breathing practice to close out the session.
Spiritually Fly™ Offerings:
This episode is about cultivating forgiveness after cheating, or when trust has been broken in a relationship. Faith provides steps, tools, and journal prompts to assist you in moving from the pain of betrayal to inner peace and freedom.
Spiritually Fly™ Offerings:
Over the years, what's made Faith Hunter's Spiritually Fly™ wellbeing experiences so delicious was the incorporation of the Three Ms: mantra, mudra, and meditation. Faith talks about their importance, provides a reading from her book that shares little back history, and at the end, she shares a meditation that includes a mudra and an affirmation.
Hakini Mudra was used in the meditation. How to: By pressing the fingertips agai...
Faith openings the episode by explaining how Spiritually Fly™ came about, and how this name has slowly morphed into a lifestyle. In the mix of the story, she shares the importance of listening and following your heart. Towards the end, she guides you through a heart-centered meditation that encourages you to be still and inner to your inner compass.
Spiritually Fly™ Offerings:
In this first Episode, Faith shares intimate stories about her struggles with personal challenges, how she cursed God, and how she discovered ways of navigating the craziness of life through healing practices like meditation, yoga, and deep breathing. Faith discloses a vulnerable moment in life, a passage from her book, Spiritually Fly, and the importance of harnessing your inner strength to move through difficult moments.
Fa...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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