In this electrifying episode of Sports Doc Talk, hosts Will Sanchez and Dr. Grant Garcia dive deep into the world of rehabilitation with the renowned physiotherapist and strength coach, Tom Swales. Tom, founder and creator of the AMT System & The Advanced Movement Therapist (AMT) Certification, is often referred to as the "triple threat" for his expertise in physiotherapy, strength coaching, and education, shares groundbreaking insights that are set to revolutionize how we approach recovery and performance. From the importance of self-awareness in preventing injuries to the fascinating interplay between psychology, neurology, and physical health, Tom's holistic approach is both enlightening and transformative.
Listeners will be captivated by Tom's personal story of overcoming a life-threatening illness, which underscores the power of mental fortitude and physical preparedness. His innovative SAM scan method, designed to help athletes and individuals assess their movement and prevent injuries, is a game-changer. As Tom eloquently puts it, "Pain is a signal for change." This episode is packed with practical tips, compelling anecdotes, and a wealth of knowledge that promises to inspire and educate. Don't miss out on this chance to learn from one of the best in the field and take your understanding of rehab to the next level!
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