January 23, 2025 • 33 mins
- Discuss the importance of relaxing and reflecting after the holidays.
- Discuss how to re-focus on your goals.
- Identify ways to have guilt-free experiences going forward.
Call to action: Think about how you can learn from previous experiences and let it help you create a plan going forward so you can have a guilt-free and joyful holiday season in the future.
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