Ever catch yourself throwing a grown-up tantrum? đââïž Yeah, me too. Iâm deep into The Let Them Theory by Mel Robbins, and Chapter 7 hit HARD. Itâs all about how adults lose their coolâjust like kidsâwhen we feel out of control, unheard, or frustrated. And as a mama, that truth stung.
In todayâs episode, I share a real-life example of how I get easily annoyed when Bruce doesn't listen (ugh!), how I sometimes react in ways Iâm not proud of, and what Iâm learning about handling those moments differently. Because the way I regulate my emotions teaches my kids how to regulate theirs. And girl, weâre in this together!
So if youâve ever found yourself slamming cabinets or raising your voice and thinking, âWhat am I even doing?!ââthis oneâs for you.
THANK YOU TO THIS WEEKâS SPONSOR ~
âïžTIDERUNNER RETREAT: Vacation rental in Port OâConnor, Texas. THE go to house for FAMILY FUN in the SUN! 5 bedrooms, 5.5 bathrooms with a pool, hot tub and golf cart! Follow us on IG: https://www.instagram.com/tiderunnerretreat.poc/ and book your next stay here: https://firstmatevacationrentals.com/590519/
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đDISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that youâre here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. đ€đ»
xo,
Chrysty
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