What does it mean to be living your best life?
Join my co-host, Susan Donaher, and me, Kim Lloyd, online personal trainer and nutrition coach, as we dive into the ways we can each learn to live our best lives.
In every episode, we’ll start with a seemingly simple question: Do I have to? (hint: yes, you do have to put on pants to start your day, unless you're on zoom calls, and then you do you baby).
Along the way with humor, tips and life hacks, we’ll help you figure out how to follow your curiosity, determine what your obstacles are and how to 'Start Where You Are.' Whether you find yourself on a fitness journey, are looking to lose weight or are frustrated with ways you’ve gotten stuck on your to-do list, let us help you figure out what's getting in the way of you creating the life you’ve always wanted.
Kim Lloyd Fitness Website
Kim Lloyd Fitness Facebook Page
Kim Lloyd Fitness Instagram Page
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