Getting to the point where you can say you are grateful for your mental illness is a journey and in this conversation, we explore that journey with Mishko. With the help of their mom leading the way, Mishko received the diagnosis' of bipolar disorder, adhd, and anxiety and has felt that since gaining this self-awareness, they've been able to alchemize their darkness into light in ways they hadn't been able to before.
Mishko is a trendsetting Artist, Designer, and Typography Experimentalist who has worked with HBO's Euphoria, Calvin Klein, Cardi B x Instagram, and more. Their designs often touch on emotional wellness and encourage self-acceptance. You may follow Mishko on Instagram here and explore their work here.
Within exploring the journey to expressing gratitude for their mental illness, Mishko and I touch on topics including getting treatment, learning from darkness, using design as a tool for change, freelancing, psychedelics, enlightenment, spirituality and more!
If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States. Talk to someone now. Click here for global suicide hotline resources.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!