Travis Statham, a nutritional science expert, joins Dr. Philip Ovadia to explore the carnivore diet, the harmful effects of seed oils, and the evolutionary logic behind human nutrition. His research on grass-fed versus grain-fed beef reveals how omega balance impacts health, while his critique of seed oils exposes their role in chronic disease. This episode challenges conventional dietary wisdom and offers a fresh perspective on eating for optimal health.
Contact Info: Travis Staham
Website: https://www.meatrition.com/
Omega Balance: https://press.jhu.edu/books/title/12823/omega-balance
Reddit: https://www.reddit.com/r/Meatropology/?rdt=54995
Thesis: “From Pasture to Plate” https://digitalcommons.usu.edu/etd2023/368/
x: https://x.com/MEATritionCom
Reddit: https://www.reddit.com/r/Keto4/comments/sx7m4u/all_subreddits_with_rketo4/
Megafauna: https://houndstoothpublishing.com/books/megafauna/
If you like what you hear, I wanna make it easier for you to take action on your health.
Head over to i fix hearts.com/book to grab a copy of my book, Stay Off My Operating Table, and if you're ready to go deeper or talk to someone from my team, just go to i fix hearts.com/talk.
Stay Off My Operating Table on X:
Learn more:
- Stay Off My Operating Table on Amazon
- Take Dr. Ovadia's metabolic health quiz: iFixHearts
- Dr. Ovadia's website: Ovadia Heart Health
- Jack Heald's website: CultYourBrand.com
Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.
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