All Episodes

September 28, 2024 60 mins

Once upon a time, way back in 2020, we thought of rowing in a very particular way: flat water, racing shells, and seeking the perfect stroke. As coastal rowing and beach sprints has gained some traction here in the U.S., we’ve broadened our understanding and definition of rowing to bring these disciplines into the conversation, too. 

On balance, coastal has probably tipped the scales of our conversation in 2024 as we trained for and participated in Race Around the Rock a coastal circumnavigation of Salt Spring Island in British Columbia. If you’re a tried and true flat water rower, thanks for exploring these new ideas about rowing right along with us!

In case you missed it, the 2024 World Rowing Beach Sprint Finals were held September 13-15 in Genoa, Italy and Team USA brought home 3 Gold and 1 Silver medal.

Joining us to talk about the rise of coastal rowing and beach sprints are Team USA head coach Marc Oria, and rower Pearl Outlaw, a member of the first ever pararowing women’s quad.

QUICK LOOK

02:10 - The Huddle 03:15 - Welcome  05:18 - Rowing Week 1-10 07:32 - The Hot Seat Q&A 15:54 - A degenerative eye disease impacted Pearl’s sight; learning to row offered her an opportunity to participate in a sport 19:47 - Marc learned to row at age 12 in Spain, and ate humble pie at his first regatta 22:13 - Marc’s coaching career began with making sure little kids had fun, and he maintains that philosophy today 28:11 - A brief introduction to coastal endurance and beach sprints 31:43 - Pearl’s transition from flat water national team to coastal rowing 33:45 - Adaptive technology for vision impaired athletes 38:58 - Letting go of perfection and embracing chaos 40:49 - Next Level Rowing’s role in developing coastal and beach sprint athletes 44:33 - The first pararowing women’s quad

45:54 - Opportunities to get involved in coastal are sparse, but growing, in the U.S. 47:29 - Pearl’s pursuit of being a dual sport athlete, with success in nordic skiing and biathlon 52:15 - Pearl and Marc’s  training, racing, and coaching goals for 2025 54:19 - Getting the ball rolling for Youth Olympic Games 2026, and LA Olympics 2028 57:43 - Outro

.

To see photos of the Marc and Pearl, and get links to the people, clubs, and events mentioned in this episode, check out the show notes on our website.

.

This episode was made possible in part by Breakwater Realty, RowSource, and our Patrons.

.

Steady State Podcast is written, produced, hosted, and edited by Rachel Freedman and Tara Morgan. Tara provides additional audio engineering and is our sponsor coordinator. Rachel manages the website, social media, and e-newsletter. Our theme music is by Jonas Hipper.

.

Follow us on FB and IG at @steadystatenetwork

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Ridiculous History

Ridiculous History

History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.