Get ready for an intimate and candid discussion about our personal pregnancy journeys, highlighting both the joys and challenges we face. Today you'll hear personal anecdotes, practical advice, and shared experiences.
Both of us Matcha Guardians are first-time moms-to-be, and we delve into our unique pregnancy experiences. Elara is seven and a half months pregnant. She shares her relatively smooth journey, which included an unexpected pregnancy years ago. Diana, seven and a half weeks pregnant, talks about undergoing IVF due to her husband's infertility.
We go through various pregnancy-related topics, including the importance of having a supportive partner, managing expectations, and handling the physical and emotional changes during pregnancy. We'll go there - talking about societal taboos and myths surrounding pregnancy, offering insights into topics like skincare, food cravings, exercise, and healthcare during pregnancy. We also cover the importance of community support and the challenges of sharing pregnancy news, especially when others are facing fertility issues.
It's important to take a personalized approach to pregnancy, and consult your healthcare providers and make informed decisions based on individual needs and circumstances.
Resources from this episode:
Natural Cycles App: https://www.naturalcycles.com/
What to Expect App: https://www.whattoexpect.com/mobile-app/
The Sculpt Society: https://thesculptsociety.com/
Emily Oster Website: https://emilyoster.net/
Connect with the Elara and Diana!
On Instagram: https://www.instagram.com/steepedinwellnesspodcast
Or head over to https://www.matcha.com
And use code GUARDIAN for a generous discount on your order of Matcha & wellness boosts!
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