All Episodes

July 23, 2025 31 mins

Hey Doc,

If you're bringing an au pair into your home, congratulations on building your paid village!

But now what?

The first 72 hours are a critical window. Not for work (they can’t technically start yet), but for setting the tone of your entire year together. This episode walks you through exactly what to do and what not to do,  to help your au pair feel welcomed, prepared, and clear on your expectations.

Whether it’s your first au pair or your fifth, this is how we’ve set things up in our home to reduce stress, avoid rematch, and build real connection from day one.

In this episode, I cover:

  • The mindset shift that makes the welcome feel warm
  • Why you must treat this like onboarding and not a “get-to-know-you” hangout
  • How we assess driving safety before Monday morning drop-off
  • What goes into our very first family-au pair meeting (yes, there’s a handbook)

Your home. Your babies. Your boundaries. 

Let’s make the most of these three days and set everyone up to succeed.

If you’re thinking about starting your Au Pair journey, grab my Au Pair Checklist to help you get clear on your needs, prepare your home, and avoid common host mom pitfalls before they even happen.



What did you think of the episode, doc? Let me know!

Subscribe to Stethoscopes and Strollers on your favorite podcast platform so you never miss an episode.

Apple Podcast | Spotify | YouTube

Connect with me: Website | Instagram | Facebook

Join my Email list to get tips on navigating motherhood in the medical field.

If you are going through a transition -- becoming a parent, leaving a job, figuring out how manage it all, schedule a strategy coaching session and get clarity and strategic next steps for the life and career you want.

Strategy Coaching Session with Dr. Toya

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.