In this episode, we dive into the critical questions surrounding attention and digital minimalism: Why is attention considered one of the most valuable commodities in today’s fast-paced, tech-driven society? How does practicing digital minimalism enable us to regain control over our focus and mental clarity?
In this thought-provoking episode, we explore why attention has become a precious commodity in our hyper-connected world and how digital minimalism offers a path to reclaiming it. Discover the consequences of unchecked digital overload, including diminished productivity, mental fatigue, and fractured relationships, as well as the transformative benefits of adopting a minimalist approach to technology.
Hope you enjoy and if you like my content, drop me a follow and find me on Instagram @stoicspirituality, Tiktok @stoicspirituality, and Youtube @stoicspirituality
Find my other podcast episodes and platforms here: https://rss.com/podcasts/stoicspirituality/
If you would like one-on-one mindset coaching, schedule a sample session with me:
https://calendly.com/stoicspiritualitylifecoaching/sample-session?month=2023-04
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Boysober
Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com