*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Here to Stomp the Stigma today is first responder Sachin Latti! He began running for his mental health because of the pandemic restricting his usual fitness activities. This past November he ran 100km to raise funds and awareness for veteran and first responder mental health. This year he plans on running 8 ultra marathons to raise even more, leading to his ultimate goal of running across Canada in 2025! In this week’s episode we talk about why this cause means so much to him, how he got into running, and a bit about his own personal mental health journey.
This is another great 2 part episode, so tune in again next week to hear more of Sachin’s story and journey so far!
If you have more questions or want to reach out to Sachin, you can find him on social @sach.in.motion
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