In this week’s episode of STOP & FLOW with K.O., we explore where real, lasting healing actually begins — and how to make it last.
K.O. sits down with psychotherapist Meg Tobin, LMHC, founder of Breathing Space Studio, to talk about how healing happens not only during breakthrough moments like retreats or therapy, but in how we carry those moments forward into life, leadership, and the workplace.
Together, they discuss:
✨ How the sacred landscapes of Ireland and ancestral healing create space for transformation
✨ Why integration is key to sustaining well-being
✨ How ketamine-assisted psychotherapy, when combined with ceremony and care, supports deep healing
✨ What it really takes to make lasting change at work & beyond
If you’re navigating recovery, leading a team, or seeking sustainable well-being, this conversation is for you.
You can learn more at Enjoy Chi
Email Kristin: support@enjoychi.com
FB https://www.facebook.com/enjoychi/
Instagram Instagram (@stopandflow_)
Linkedin https://www.linkedin.com/in/kristinonderdonk/
LinkedIn Handle https://www.linkedin.com/in/meg-tobin-lmhc
Instagram Handle Instagram (@breathingspacepsychotherapy)
Facebook Handle Breathing Space Psychotherapy | Erieville NY
Website Breathing Space Psychotherapy
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