In this heartfelt episode, veteran school nurse Marlene Lucio Barrett shares how she's bringing calm to chaos in school hallways through innovative stress-relief techniques. With 30 years of nursing experience and her own journey through family addiction and healing, Marlene discusses how she integrates "Stop and Flow" practices into her daily work with students. From helping anxious children find peace through simple movements to supporting students facing trauma, she reveals how stillness and gentle techniques can transform challenging moments.
As both a certified Stop and Flow facilitator and the owner of Branching Wellness, Marlene offers unique insights into bridging traditional healthcare with holistic healing practices in educational settings. This conversation between K.O. and Marlene turns into a powerful discussion about finding peace in stillness and creating positive change one student at a time.
This episode is a must-listen for anyone working in high-stress environments with young people, those interested in holistic healing practices, and professionals looking to bridge traditional healthcare with alternative wellness approaches.
Connect with K.O.:
You can learn more at Enjoy Chi
Email Kristin: support@enjoychi.com
FB https://www.facebook.com/enjoychi/
Instagram Instagram (@stopandflow_)
Linkedin https://www.linkedin.com/in/kristinonderdonk/
Connect with Marlene:
Facebook: https://www.facebook.com/share/1A1HAhU73H/?mibextid=wwXIfr
Instagram: Instagram (@marlenejluciobarrett)
BIO:
Marlene Lucio-Barrett is a 30 year veteran nurse and wellness advocate based in Syracuse, NY. As the owner of Branching Wellness, she is passionate about empowering individuals to achieve balance and well-being. Marlene is a certified STOP & FLOW Facilitator, utilizing this powerful technique to support clients in overcoming challenges and enhancing their emotional health. Additionally, for 16 years she has been a wellness coach, guiding others on their journey to optimal health through personalized wellness solutions. Marlene's diverse expertise in healthcare and wellness allows her to provide holistic support to individuals and communities.
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