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August 5, 2024 49 mins

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Episode Summary:

In this episode, Rita discusses the importance of accountability in achieving goals and manifesting desires. The emphasis is on the need to trust oneself and make conscious choices. Unconscious manifesting leads to scarcity thinking and self-limiting beliefs. She provides steps for manifesting consciously, including getting clear on what you want, taking daily action steps, and staying committed. Rita encourages listeners to embrace their power and create the life they desire.

Quotes:

  • "Overthinking comes from a lack of self-trust."
  • "You don't have to be a 20 something or a teen to do what you want to do."
  • "Awareness is kryptonite to looping patterns."
  • "Step number one is get clear on what you want."


In This Episode:
|03:45| The Power of Accountability in Achieving Goals
|08:01| Trusting Yourself and Making Conscious Choices
|12:20| Breaking Free from Unconscious Manifesting
|19:28| Steps for Manifesting Consciously
|21:22| Embracing Your Power to Create
|23:44| Getting Clear on What You Want
|25:38| Visualization and Embodiment
|27:25| Setting Up a Plan
|30:45| Taking Small Steps
|37:18| The Power of Accountability

Resources:
Steps to Effective Manifestation:

  1. Getting Clear on What You Want
  2. Creating a Mental Picture
  3. Setting Up a Plan
  4. Meditation, Hypnosis, and Identity Work
  5. Accountability

Accountability Study by Association for Talent Development

Next week's guest: Shelton Wilder - Check out her podcast!
Wilder Possibilities Podcast 


Please be sure to tag me @RitaMarieMendez on Instagram and share this episode with your community to spread the word if you or someone you know has benefited from this episode! I'd love to hear about your experience!

If you love the podcast please click below to rate, review and follow - thank you!
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Links/Resources:

Rita's Website: Go to the Website
Contact us here: admin@ritamarieconsulting.com

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