- Why your “healthy habits” might be backfiring and stressing your hormones out
- 3 microhabits that rebalance your energy and metabolism immediately
- How to build trust with your body again through consistency, not punishment
- Why you need to stop hustling your way into healing (yes, I said it)
- How these habits help you lose more than weight—you lose guilt, shame, and perfection pressure
- Quiz: What's Your Sneaky Self-Sabotage Pattern?
- Get my weekly ForeverWell emails: jenniferdent.com/emailclub
- Website: JenniferDent.com
- Instagram: @jenniferdentbrown
- Celtic Salt
- Redmond Real Salt
- Seed Probiotic
- Pure Encapsulations Lithium (orotate)
- BKR reusable water bottle
- Drink Salt of the Earth Electrolytes or use coupon code "JENNIFERDENTBROWN" at checkout for 15% off your entire order
- Want to Work With Jennifer? Book a Tea Chat: https://jenniferdent.com/tea
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