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April 25, 2025 60 mins

There is no greater honor than reconnecting with a client years after we’ve worked together and seeing her thriving—more empowered, more present, and more alive than ever before.

In this episode, I sit down with Bonnie, a mother of four, a generational cycle-breaker, and a woman who has redefined what’s possible when you choose yourself. Two years after going through my holistic alcohol coaching container, she’s not only still sober—she’s living her truth out loud.

When Bonnie found me, she was navigating a painful divorce and the deep overwhelm of motherhood. She could have easily chosen to numb, to check out, to drink. But instead, she said yes to herself. She said yes to healing. And in doing so, she didn’t just learn how to stop drinking—she learned how to live fully.

Today, she’s her own career as a holistic alcohol coach, using the very same tools she practiced in our work together.

✨ In this episode, we talk about:

  • How to stay rooted through big transitions
  • What it means to embody your emotions instead of escape them
  • The power of breaking generational cycles
  • And how sobriety can be the portal to your most empowered self

Bonnie’s story is your story. If you’re going through a major life shift, know that grounding into your power—without checking out—is the most courageous gift you can give yourself and your family.

Ready to take the first step? Join me in my private coaching container and learn how to create little shifts that make a big impact. The first step is to schedule a private consultation so I can help you navigate your biggest sticking points. Click here!

Remember is a monthly live women’s circle held close to the full moon in honor of our fullest expression and wholeness. Hosted live on zoom the first Thursday of each month at 5pm PST. It's completely free and yes, you belong. Register Here for the link to join.


This session is designed to help you understand your new hormonal normal—because no one else can truly understand you if you don’t first understand yourself. Together, we’ll explore what’s shifting in your life and how to navigate those changes without needing to rely on alcohol. You’ll leave feeling more connected to your own wisdom and empowered to move forward. Click here and schedule to find relief now.

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.

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