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October 12, 2023 66 mins

In this episode, we delve into the enchanting world of play. We define what play means and explore its remarkable benefits, drawing from our own experiences to illustrate its profound impact on our lives.

We emphasize that play isn't just for kids; it's a gateway to pure enjoyment, a release from the shackles of perfectionism, and a fertile ground for nurturing creativity. We discuss cooperative games and how play contributes to children's school readiness, underlining the importance of incorporating play into education and daily routines.

Challenging common misconceptions about play, we stress its immense value for fostering connection, learning, and unadulterated joy. We don't stop at childhood; we unravel the benefits of play for adults, including stress relief, enhanced social skills, and improved sleep.

Tune in and rediscover the magic of play, a force that unites us, fuels our growth, and ignites the spark of joy in our lives.

Link to Enneagram Personality Test 

Intro by: Derek Krykewycz
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