All Episodes

July 8, 2025 40 mins

In this episode, Ava sits down with one of her best friends, Ashlee, to talk about her journey through depression, therapy, and inpatient mental health treatment. Ashlee opens up about the moments that nearly broke her, the love that helped her hold on, and the healing that followed. With honesty, heart, and a touch of humor, the two reflect on grief, growth, and the truth that even beauty can come from death.


Click HERE to enter the Hawaii house giveaway!


Follow us on social!

Ava's Instagram | STYL Instagram


Stop Wasting Your Life is produced by KK Media Co.


Hosted by Ausha. See ausha.co/privacy-policy for more information.

Mark as Played

Advertise With Us

Host

Ava Heinbach

Ava Heinbach

Popular Podcasts

Are You A Charlotte?

Are You A Charlotte?

In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.