In the premiere episode of Stop Wasting Your Life, host Ava Heinbach is joined by her best friend Raneem Alasmi, who flips the script and interviews Ava herself. Ava opens up about why she started this podcast — a deeply personal journey of figuring out how to live a fulfilling, intentional life. She shares her passion for mental health, anxiety awareness, adventure, and building a life that feels meaningful. The episode highlights authenticity, embracing vulnerability, and choosing the "harder" path to create a life you're excited to wake up to. Along the way, we hear about Ava and Raneem's friendship (including a wild pasta-making night gone wrong in Florence), and what listeners can expect from the show — including inspiring interviews, practical advice, giveaways (like a trip to Hawaii!), and more.
--
Download the transcript for this episode here.
Follow us on social!
Ava's Instagram | STYL Instagram
Stop Wasting Your Life is produced by KK Media Co.
Hosted by Ausha. See ausha.co/privacy-policy for more information.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.