All Episodes

August 19, 2025 41 mins

Can a bottle of Cannonau really hold the secret to living longer? We’re not sure, but we can tell you what we thought of this one!


This week the guys open the 2022 Dolia Cannonau di Sardegna. A red wine from the island that’s famous not only for its beauty but also for being one of the world’s Blue Zones, where people live longer than almost anywhere else. At just $17 and packing 14% alcohol, it had all the makings of a hidden gem. But did it live up to the hype?  


Episode Highlights

  • The big surprise: Cannonau is none other than Grenache, but with its own Sardinian personality

  • Tasting notes ranged from bright cherry and plum to earth, oak, and herbs

  • The alcohol hit harder than expected, muting the fruit and leaving a thin structure

  • Food pairing ideas from pasta with red sauce to grilled lamb


Have you tried Cannonau or any wines from Sardinia? Did it feel closer to Grenache from France or Spain for you? Drop your thoughts in the comments, and don’t forget to subscribe for more honest wine reviews every week.  


Connect with the show. We would love to hear from you!

Stop Wasting Your Wine on Instagram

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/stopwastingyourwine/⁠⁠⁠⁠⁠⁠⁠⁠⁠

Stop Wasting Your Wine on YouTube

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@StopWastingYourWine⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Stop Wasting Your Wine Website

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stopwastingyourwine.com/⁠⁠⁠⁠⁠


Chapters00:00 – Opening and Birthday Banter

01:58 – Introducing Cannonau (First Impressions)

05:15 – Wine Reveal: 2022 Dolia Cannonau di Sardegna

07:05 – The Blue Zones Connection and Longevity Angle

09:10 – Why Colin Chose This Wine

10:10 – First Nose Impressions (Alcohol, Cherry, Earthiness)

13:20 – First Tasting Notes and Structure Discussion

19:00 – Learning Segment: Cannonau vs Grenache/Garnacha

27:02 – Review

34:00 – Is This a Waste of Your Wine?

35:05 – Pick Your Poison: Blue Zone Life vs Exploration

40:45 - Outro


Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

The Brothers Ortiz

The Brothers Ortiz

The Brothers Ortiz is the story of two brothers–both successful, but in very different ways. Gabe Ortiz becomes a third-highest ranking officer in all of Texas while his younger brother Larry climbs the ranks in Puro Tango Blast, a notorious Texas Prison gang. Gabe doesn’t know all the details of his brother’s nefarious dealings, and he’s made a point not to ask, to protect their relationship. But when Larry is murdered during a home invasion in a rented beach house, Gabe has no choice but to look into what happened that night. To solve Larry’s murder, Gabe, and the whole Ortiz family, must ask each other tough questions.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.