Day 2 of the 12 days of Christmas Series! đâïžđ In this enlightening conversation, Local Neighborhood Baby and Zahra Adloo delve into the transformative power of plant medicine, particularly Ibogaine therapy, in treating mental health issues such as anxiety, PTSD, and OCD. Zahra shares her personal journey with anxiety and the impact of her upbringing on her mental health. They discuss the importance of gratitude, the role of therapists, and the need for a supportive environment when exploring alternative treatments. Zahra emphasizes the significance of self-awareness, authenticity, and setting boundaries, especially in navigating relationships with narcissistic parents. The conversation concludes with practical advice for those considering alternative therapies, highlighting the importance of research and personal readiness.
đïž Takeaways:
Ibogaine therapy can reset mood and reduce anxiety.
Personal experiences shape our understanding of mental health.
Gratitude can transform daily life and mindset.
Therapists should create a safe space for clients.
Healing is a journey that requires self-compassion.
Understanding the legal status of treatments is crucial.
Preparation and support are key for successful treatment.
Mind-body connection is essential in treating PTSD.
OCD treatment involves exposure therapy and reframing thoughts.
Setting boundaries with toxic relationships is vital for healing.
đ°đ” Got some loose change? Toss it my way--I'll turn it into top-tier content that won't make your ears bleed and maybe, just maybe, I'll avoid eat ramen for dinner â â â DONATE HEREâ â â
Connect with Zahra:
Website: â https://www.zahraadloo.com/â
Instagram: â https://www.instagram.com/zeeshirazi/â
LinkedIn: â https://www.linkedin.com/in/zadloo/â
TikTok: â https://www.tiktok.com/@zahraadlootherapy?_t=8ovmyzWpEo2&_r=1â
Connect with Me:
- Website (Newsletter): â â â sdanxious.comâ â â
- YouTube: â â â StressedDepressedAnxiousâ â â
- Social Media:â â â Instagramâ â â | â â â Twitterâ â â
- Reddit: â â â r/sdanxiousâ â â
- BlueSky: @sdanxious.bsky.social
- Email: localneighborhoodbaby@gmail.com
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