Buckle up, babies! This week on Stressed Depressed & Anxious, weâre turning the volume up on mental health and diving into a wild, transformative journey with Jill, a fierce mental health advocate whoâs here to spill the tea on her experiences with PTSD and MDMA-assisted psychotherapy. đ
Jill takes us on a trip through the unconventional, yet groundbreaking, world of MDMA therapy, showing us how it can break through the barriers of trauma and bring about deep healing. But itâs not all sunshine and rainbowsâthere are risks, too, and Jill lays them out with raw honesty. We also chat about the power of therapy, the importance of setting intentions, and the potential FDA approval that could change the mental health game forever. đ„
Sheâs got a memoir, a workbook, and a YouTube channel ready to spread the word far and wideâthis woman is on a mission! đ Whether youâre curious about alternative therapies, searching for new ways to tackle your own struggles, or just love hearing about the next big thing in mental health, this episode is your ultimate rave! đ§
Key Takeaways:
đ°đ” Got some loose change? Toss it my way--I'll turn it into top-tier content that won't make your ears bleed and maybe, just maybe, I'll avoid eat ramen for dinner â DONATE HEREâ Connect with Jill:
Website: https://www.thejourneysage.com Facebook: https://www.facebook.com/thejourneysage Youtube: https://www.youtube.com/@thejourneysage
LinkedIn: https://www.linkedin.com/in/jillsitnick/
Purchase her Memoir: https://www.amazon.com/Rescuing-Jill-Mushrooms-Childhood-Trauma-Induced/dp/B09X7TTZT7
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Iâm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iâm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youâre able to deal with relationship struggles, work challenges and lifeâs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weâve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donât take it for granted â click the follow button and leave a review to help us spread the love with On Purpose. I canât wait for you to listen to your first or 500th episode!