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Insta: @naturathletics
Website: naturathletics.us
Location: Shipping worldwide
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In this episode of the Stretch2Go podcast, host Ian Ray interviews Jeff Goff, founder of Natur Athletics, about the importance of barefoot shoes and their impact on athletic performance and injury prevention. Jeff shares his personal journey into the world of barefoot footwear, the evolution of shoe design, and the philosophy behind creating cleats that support natural foot movement. The conversation emphasizes the need for education on foot mechanics and the importance of proper footwear in sports, while also discussing the future of barefoot footwear in the market.
Jeff Goff founded Natur Athletics to provide barefoot shoes that support natural foot movement.
The name 'Natur Athletics' reflects a connection to nature and the importance of natural movement.
Jeff's journey into barefoot shoes began with his mother's influence and personal experiences in sports.
The evolution of barefoot footwear has led to more options and awareness in the market.
Natural footwear can help prevent injuries commonly associated with traditional athletic shoes.
Proper foot mechanics are essential for athletic performance and injury prevention.
Education on foot health and footwear choices is crucial for athletes and the general public.
Natur Athletics cleats are designed to prevent foot deformation and support the natural arches of the foot.
The future of barefoot footwear includes potential innovations in various sports, including rock climbing and skiing.
Awareness and education are key to changing perceptions about barefoot shoes and their benefits.
Chapters
00:00 Introduction to Natur Athletics
00:57 The Journey into Barefoot Shoes
05:20 The Evolution of Barefoot Footwear
07:19 The Inspiration Behind Barefoot Cleats
10:58 Understanding Non-Contact Injuries
14:53 Designing the Perfect Cleat
24:16 The Development Process of Natur Athletics
26:09 Spreading Awareness of Naturopathic Cleats
27:26 Debunking Misconceptions About Barefoot Cleats
30:46 The Future of Barefoot Shoes
33:26 Education and Movement Culture
46:36 Natural Movement and Training Methods
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