All Episodes

September 26, 2025 22 mins

Use discount code "STRETCH2GO" towards your pair of Minnemals barefoot shoes


_______________________________________________________________________

To save $200 OFF your Level 1 FST Course in USA or Canada locations:


(Valid for ONLY Level 1 FST Live Course USA/CANADA)


Use the link below to get started on your journey to becoming an FST Practitioner:

⁠⁠⁠⁠⁠https://stwcanada.mykajabi.com/a/2148067291/g2PgFgrX⁠⁠⁠⁠


***Mention "Ian Ray" as your referral source

***Use the promo code: LEVELUP


For USA Residents, use this link and promo code:

⁠https://www.stretchtowin.com/a/2148067152/emCz6wnF⁠

PROMO CODE: IANRAY

________________________________________________

barefoot shoes, foot strength, minimalist footwear, gait analysis, Delaney Smith, foot health, shoe design, foot mechanics, running shoes, wellness


Summary


In this episode of the Stretch2Go podcast, Ian Ray interviews Delaney Smith, the founder of Minnemals, a brand specializing in barefoot shoes.

Delaney shares her journey into the barefoot shoe industry, discussing her background in muscle activation techniques and gait analysis. She explains the design process behind her shoes, emphasizing the importance of foot strength and sensory stimulation. The conversation also covers the challenges of transitioning to barefoot shoes, the growth of her business, and the future of the barefoot shoe industry. Delaney highlights the need for greater awareness of foot health and the benefits of minimalist footwear.



Takeaways

Delaney's journey into the barefoot shoe industry was organic and driven by client experiences.

Foot strength and stimulation are crucial for overall body mechanics.

The design of Minnemals shoes aims to be aesthetically pleasing while maintaining functionality.

Transitioning to barefoot shoes can vary greatly among individuals.

Delaney emphasizes the importance of educating clients about foot health.

The barefoot shoe industry is seeing a resurgence towards more natural footwear.

Delaney plans to expand her product line to include kids' shoes.

Partnerships with local sports teams have helped grow her brand.

Social media is a key tool for raising awareness about Minimals.

The future of barefoot shoes involves more education and gradual adaptation for users.



Titles

Exploring the World of Barefoot Shoes

Delaney Smith: A Journey into Minimalism



Sound bites


"Strength with every step"

"I want to have a kids line"

"The foot has been neglected"



Chapters

00:00 Introduction to Barefoot Shoes and Delaney's Journey

05:30 Benefits of Barefoot Shoes

11:11 Business Growth and Partnerships

16:06 Creating Awareness for Minnemals


You can follow Delaney and book a MAT session by contacting below:


Insta: @minnemals @mnmuscleactivation

Website: www.minnemals.com, www.mnmuscleactivation.com

Email: dh@mnmuscleactivation.com, info@minnemals.com

Phone: 952-388-9192

Location: 4570 W 77th St #223 Edina, MN 55435



Subscribe and follow Stretch2GoPodcast on Spotify, iHeart Radio and YouTube for all things FST+ more!



https://www.youtube.com/@Stretch2Go



#stretch2gopodcast #stretch2go #fascia #stretchtowincanada #stretchtowininstitute #fascialstretchtherapist #health #fitness #wellness #holistichealth #frederickstretchtherapy #FST #podcast #podcasting #stretchpodcast #story #minnemals



Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.