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May 16, 2025 32 mins

When Kendra Crompton reached her sixties, a question started to rise in her—what more is there? In this episode, I sit down with Kendra, an author, speaker, and personal trainer, to talk about purpose, identity, and what it means to give back in a way that feels real.

We talk about how expectations shape our choices, how fear narrows our reach, and why speaking from the heart connects us to so many more people.

Kendra shares how purpose isn’t about getting it right. It’s about tuning in. And how asking, “What am I really here for?” is more of a beginning than an answer. If you’ve been wondering what comes next or how to reconnect with what makes you feel alive, I think you’ll find something in this conversation.

Follow Kristen, buy her book, and more: https://linktr.ee/kristenbomas

Instagram: https://www.instagram.com/kristenbomas/

Membership Group: https://www.facebook.com/groups/thesagescircle

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