Struggle Out Loud
Struggle Out Loud is for moms who have spent too long struggling in silence. From postpartum to pumping, sleep deprivation to self-care, we’re getting real about the highs, lows, and everything in between. Because motherhood is hard—but you don’t have to do it alone. It’s time to struggle loud and build together. Find us here: https://www.mamaofalltrades.net/struggle-out-loud-podcast Follow the hosts: https://www.instagram.com/sammigropper/ https://www.instagram.com/lexxa.berndt/
Episodes
This episode of Struggle Out Loud turned into the kind of mom therapy we all need. We sat down with Alexandra Swayne—mom of two and founder of Sunkissed Media—for an honest conversation about juggling motherhood, growing a business, and the burnout that creeps in when you're trying to do it all. We talk working through guilt, keeping your identity, and carving space for yourself while raising little ones and building big dream...
Just us today—Sammi and Alexa—no guests, no plan, just real talk. We're catching up on life lately, juggling work and motherhood, Alexa’s trip to Italy (and being away from the kids), breaking points, self-care (or the lack of it), scary moments, and that ever-present mom guilt. It’s messy, honest, and a reminder that you're not the only one struggling. Let’s Struggle Out Loud together.
This week on Struggle Out Loud, we’re joined by Jess Federico — co-founder of Self Love Social Club LI, 5th grade teacher, and mama to two little ones under 2. Jess opens up about the raw, real side of postpartum, navigating back-to-back pregnancies, building community, and learning to show herself grace in the chaos.
From identity shifts to small moments of joy, this episode is a powerful reminder that loving yourself isn’t a luxur...
In this uplifting episode of Struggle Out Loud, Sammi sits down with Vanessa Quigley, co-founder of Chatbooks, mom of 7, and passionate voice reminding us that we’re doing better than we think. Vanessa shares how the idea for Chatbooks was born from her real-life mom chaos, why she believes in documenting the everyday, and how photos can be powerful reminders of the joy we often overlook.
From business-building to burnout, from rais...
Lucie Fink (@luciebfink) joins us for a refreshingly honest convo on what life looks like behind the content—balancing two littles, building a brand, and navigating identity shifts in motherhood. From YouTube to diapers, Lucie opens up about the messy middle, managing the mental load, and how she's embracing the chaos (and joy!) of this season.
https://luciefink.com/
https://www.instagram.com/luciebfink
In this episode, we sit down with Nicole T, the heart behind Mamas & Minis Long Island. She’s a passionate community builder, mental health advocate, and currently pregnant with baby #2. We dive into what inspired her to create a space for moms to connect, how she’s navigating pregnancy this time around, and why talking openly about mental health is more important than ever.
Whether you're looking for connection, support, o...
In this episode of Struggle Out Loud, we sit down with Caitlin Silverstein, LCSW, a licensed therapist and passionate advocate for mental health in motherhood. Caitlin opens up about the importance of honesty in the postpartum journey, breaking through the pressures of 'perfect motherhood' and finding true support in the chaos. If you’ve ever felt alone in the overwhelm, this one’s for you.
Connect with Caitlin:
🖥️ Ca...
This week, we are joined by the amazing Meaghan Moran, a holistic health and mindset coach who’s all about helping you find balance, regulate your nervous system, and break free from burnout. Whether you’re deep in the chaos of mom life or just feeling stretched thin, Meaghan’s insights are a must-listen.
Connect with Meaghan on Instagram @meaghan.moran and mention "struggle" for 50% off her signature 1:1 sessions, or visi...
This week we’re joined by the incredible Larisa Vivolo—mom, coach, entrepreneur, and now author of Change Your Glasses. We talk about what it really looks like to chase big dreams while raising little humans, how mindset shifts have changed her motherhood experience, and why she felt called to write a book. Larissa shares her journey of navigating identity, guilt, ambition, and the honest behind-the-scenes of trying to “balance it ...
In this heart-to-heart episode, Sammi and Alexa get real about the invisible weight moms carry—judgment, guilt, and the constant feeling of not doing enough. From juggling careers and motherhood to the moments we feel like we’re failing at all of it, we’re unpacking the mental load and how simple things like community, sunshine, and a good walk can make all the difference. Because we’re not doing it perfectly—we’re doing it togethe...
In this episode, Caitlin of Wilder Beginnings dives into the rollercoaster of postpartum life. From navigating career changes to embracing the chaos of being a stay-at-home mom who works from home, we get real about the highs, the lows, and everything in between. Caitlin shares her journey as a doula and the challenges of balancing motherhood, work, and personal growth. Tune in for a raw, honest conversation that reminds every mom ...
This week on Struggle Out Loud, we’re sitting down with Chelsea Lamb, founder of Miles of Love and proud heart mama. Chelsea opens up about her family’s journey navigating her son’s congenital heart defect, how her motherhood story inspired a movement, and the strength it takes to advocate, heal, and still show up with love. If you’ve ever felt like your path to motherhood looked different than expected—this one will hit home.
Tune ...
This week, Sammi’s husband Zach joins Sammi and Alexa to share what the postpartum experience looked like from the dad’s point of view. From sleep deprivation to breastfeeding support, going back to work at 3 weeks, and learning how to be a partner through the highs and lows—Zach keeps it honest, relatable, and real. Whether you’re a new parent or in the thick of it, this episode is full of laughs, truth, and a little chaos.
This week, we're diving into the journey of building Slyfox Threads from a passion project to a thriving business with Founder, Hannah. We’re talking about the leap from creativity to entrepreneurship, what it takes to grow a brand while balancing life, and the lessons learned along the way. Whether you're dreaming of starting something or already in the trenches, this episode is full of insight, inspiration, and real tal...
This week on Struggle Out Loud, we’re chatting with Liz Webber about her journey from marketing to full-time content creation. She opens up about turning a tough situation into a life-changing career, balancing work with mom life, and the reality of being a creator. If you think content creation is easy, Liz is here to set the record straight! Tune in for an honest, unfiltered convo about the hustle behind the highlight reel.
Balancing babies, business, and a booming social media presence? Mortgage broker and content creator Theoni Rapo—aka Not Your Daddy’s Lender—joins us to share how she built her brand by keeping it real. From breaking industry stereotypes to navigating work-from-home mom life, she spills it all. We dive into staying confident postpartum, handling internet trolls, and growing a business without losing your mind. Follow Theoni at @the...
Tamari from One with The Pump left the classroom to build something bigger—turning her own experiences with motherhood, lactation, and pumping into a brand that truly helps others. She’s sharing how she made the leap, why authenticity is everything, and the real-life moments that connect us all. If you’ve ever thought about taking a risk to follow your passion, this one’s for you.
Follow Tamari at @onewiththepump!
This week on Struggle Out Loud, Sammi and Alexa are running on caffeine, talking all things mom life—sick kids, toddler mayhem, and the little wins that keep us going. From our coffee preferences to the cocktails that help us survive the madness, it’s a full-on mom ramble you won’t want to miss. Grab your drink of choice and let’s get into it!
Jayda is a mom, entrepreneur, and advocate for moms navigating the chaos of motherhood while building something for themselves. In this episode, we dive into the highs and lows of balancing business and babies, the realities of nursing, and how she’s growing a brand while raising her little ones. If you’ve ever felt overwhelmed trying to juggle it all, this one’s for you! 💡✨
Author, entrepreneur, and pumping bag creator Sarah Wells joins us to talk about navigating the workplace as a mom—having tough conversations, advocating for yourself, and making work work for you. Whether you’re pumping on the job or balancing career and motherhood, this episode is full of insights you don’t want to miss!
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