124 | Hot Flashes & Hot Takes: Real Talk with 2 Friends Navigating Menopause | Laurie & Dodie

"I thought I was crazy!" Have you ever felt that way during your midlife journey?

In this empowering episode of the Suburban Warrior podcast, I sit down with two incredible women, Dodie and Laurie, who are on a mission to create a supportive community for women navigating the challenges of perimenopause and menopause.

They share their inspiring journey, from personal struggles to building a thriving online platform celebrating women's health and wellness. Join us as we break the silence surrounding menopause and share valuable insights to help you embrace this transformative phase of life.

We discuss:

• Recognizing the early signs of perimenopause and the importance of education
• Personal experiences with hormone replacement therapy (HRT) and its life-changing effects
• Strategies for managing menopause symptoms, including sleep and mood swings
• Tips for advocating for your health and finding the right healthcare provider

Plus, get a sneak peek into their exciting new venture, Shebang, a subscription box service designed specifically for women experiencing perimenopause and menopause. Learn about the products they love, tips for better sleep, and how to navigate conversations with your healthcare provider.

Connect with Dodie and Laurie:

Website: https://www.getshebang.com/ 

Instagram: https://www.instagram.com/shebangmenopause/ 

Let us know what you think of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts.

Come connect with us!

Instagram: http://instagram.com/_suburban_warrior

TikTok: https://www.tiktok.com/@suburban_warrior

YouTube: https://www.youtube.com/@suburban_warrior

Warrior Up and Believe in You!

Crissy

www.SuburbanWarriorPodcast.com 

Podcast edited and produced by Chris Assist Media