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February 4, 2025 33 mins

While many of us are prone to a faulty and often crippling belief that our lives can’t change unless we make radical changes, we might find ourselves scoffing at the idea that miniscule adjustments can make dramatic shifts. On today’s episode of Success is Subjective, you’ll hear the powerful and inspiring story of keynote speaker, Jon Paul Crimi and the ways in which his life has changed dramatically, largely thanks to a consistent practice of breathwork. Growing up in Irish gang territory on the south shore of Massachusetts, where fighting and crime were a part of everyday life, no one would have predicted that Jon Paul Crimi’s life would forever be changed through the simple yet profound practice of breathwork. Today, Jon Paul sits down with Joanna to share how he went from substance use disorder and working alongside gang members, to later traveling the world as a coach for prominent celebrity figures such Justin Bieber and Jon Paul’s dear friend, the late Matthew Perry. Through a beautiful combination of authenticity, humor and a no BS approach, Jon Paul’s message today will surely leave you with a refreshed and hopeful outlook on life. 

Jon Paul Crimi’s Resources:

Website: https://breathewithjp.com/

Breathwork Courses

IG: @jonpaulcrimi


Documentary: The Mask You Live In 


Connect with Joanna Lilley  

Therapeutic Consulting Association

Lilley Consulting Website

Lilley Consulting on Facebook 

Lilley Consulting on YouTube
Email joanna@lilleyconsulting.com


#therapeuticconsulting #lilleyconsulting #successful #youngadults #therapeuticprograms #therapy #mentalhealth #podcast #podcastcommunity #studentmentalhealth #thejourney #successissubjectivepodcast #theunpavedroad #jonpaulcrimi #breathworkfacilitator #breathworkhealing #pfcaudiovideo 

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